Scientists find secrets to long-term weight loss success
A new study is underway to investigate why some individuals successfully maintain long-term weight loss while others struggle to do so.
Led by researchers at...
A net benefit? Here’s how watching soccer might affect your health
Crystal Cuadra-Cutler lives for soccer. And soccer has added a lot to her life.
The Gilroy, California, resident is a chapter president for the American...
How drinking and obesity are fuelling liver disease
New research suggests a troubling trend for American public health: deaths from alcoholic cirrhosis have more than tripled over the past 20 years, with...
This new toothpaste can prevent cavities as effectively as fluoride
We all know the importance of brushing our teeth twice a day to keep them clean and healthy. The toothpaste we use plays a...
Fitness today, clearer thinking tomorrow: the benefits of exercise on the aging brain
Exercise is good for the body, we all know that. But did you know it's also good for the mind?
In fact, new research from...
1 in 5 young people globally have eating disorders, study finds
When you think of health problems that children face around the world, what comes to mind? Probably things like diseases, injuries, or not having...
Moderate physical activity can reduce risk of depression
Researchers at the University of Limerick and Trinity College Dublin have discovered that engaging in moderate-intensity physical activities such as brisk walking for just...
Sweet dreams to beat the blues: quality sleep as a shield against stress and...
When COVID-19 swept across the globe, it didn't just bring a health crisis. It also brought on a wave of stress, turning everyday life...
Healthy liver, happy life: new advice for keeping your liver in top shape
In the heart of America, the very smart people at the American College of Gastroenterology (ACG) are making new plans for liver health.
They've written...
Bones love to boogie: why exercise beats osteoporosis
Osteoporosis is a sneaky thief. It slips into our bodies and quietly steals our bone strength.
Imagine it like a naughty puppy, chewing away at...