Light exercise can speed up concussion recovery
In a new study conducted at the University of Michigan, researchers found that people who engaged in light exercise within 48 hours after experiencing...
Hey, dads: You play a big and important role in your kids’ health
Dads get plenty of attention on Father's Day, but they've sometimes been overlooked in research about how they affect their children's health.
But from the...
Heavy drinking linked to lower muscle mass – here’s what you need to know
Heavy drinking has long been associated with various health problems, including cirrhosis of the liver, cancer and heart disease.
But our latest study has found...
Researchers discover a new drug for sleep apnea
Researchers from Flinders University in Australia found that a drug used for treating depression might help people with sleep apnea.
Even a small amount of alcohol may harm your liver health
A new study found that even if someone doesn't drink a lot of alcohol, it can still be harmful to the liver.
‘Nature’s own Ozempic’ or berberine is all over social media. But does it really...
The latest health trend on TikTok has been dubbed “nature’s own Ozempic”. It’s the herbal preparation berberine.
Influencers have been enthusiastically claiming its success in...
Why some people live to be 100 without major health problems
Researchers at the University of Copenhagen have been looking into why some people live to be 100 or even older without major health problems.
Unhealthy diet linked to poor quality of deep sleep
What was the Study?
Researchers at Uppsala University, Sweden, have discovered that consumption of an unhealthy diet can lead to a decrease in the quality...
How does the body convert food to fuel? How much do we need? And...
You have more of it on Saturdays than on Mondays, it seems to evaporate just before any planned gym session, and kids on airplanes...
Depression drug may help slow reproductive aging
A recent study conducted by researchers at Northwestern University has uncovered a surprising benefit of SSRIs.