New nasal spray for sleep apnea shows promise
Scientists found a drug in development for obstructive sleep apnea (OSA) has shown promising results in human participants.
One-minute bursts of physical activity in daily life can help you live longer
In a study from the University of Sydney, scientists found just three to four one-minute bursts of huffing and puffing during daily tasks are...
Common diabetes drug can lead to better weight loss
In a study from the University at Buffalo, scientists found that people with Type 2 diabetes who were prescribed SGLT2 inhibitors lost more weight...
Oranges may hold the key to reducing obesity and diabetes
A recent study from Western University found a molecule in sweet oranges and tangerines called nobiletin may help reduce obesity and prevent diabetes and...
A new supplement may help control diabetes, lower blood sugar
Type 2 diabetes is a disease whereby the body is unable to control the level of sugar in the blood because of defects in...
How to avoid the winter blues
Winter depression and melancholy: The less light exposure one has, the more one’s mood may decline.
Whole grains may protect your blood pressure, blood sugar, waist size
A recent study from Tufts University found that middle- to older-aged adults who ate at least three servings of whole grains daily had smaller...
Common weight-loss drug can lower body fat, protect heart health
A recent study from UT Southwestern found a commonly prescribed weight-loss drug called liraglutide could benefit heart health.
In people who are overweight or have...
How many alcohol drinks is too many
In a study from the University of Illinois Chicago, scientists found that even small quantities of alcohol can trigger changes in a brain area...
How to deal with bad air quality
Even though you can’t see it, the air you breathe can affect your health.