Surprise findings about how alcohol and caffeine affect our sleep
University of Washington and University of California, Berkeley researchers have uncovered an unexpected twist in how alcohol and caffeine, when consumed together, affect sleep.
Their...
Obesity drugs can help prevent weight regain after weight loss surgery
A pivotal study steered by researchers from UT Southwestern Medical Center has thrown light on the promising efficacy of certain anti-obesity medications, including semaglutide,...
Overweight and obese people control their appetite uniquely
Researchers from the University of Cambridge have made an intriguing discovery regarding the human brain.
Their findings shed light on the role of the hypothalamus...
‘Life’s Essential 8’ checklist may slow down aging by 6 years, study finds
Maintaining a high level of cardiovascular health may be the key to slowing down the biological aging process, ultimately reducing the risk of age-related...
Weight loss surgery is a lifesaver with caveats
Weight loss surgery, a procedure growing in popularity amid rising obesity rates, has been found to offer substantial health benefits in a long-term study...
Music as medicine: the healing power of your favorite tunes
Pain is an inevitable part of life, but what if there was a way to reduce your perception of it without resorting to drugs?...
Drug offers hope for weight regain after weight-loss surgery
Weight-loss surgery can provide substantial benefits for individuals struggling with obesity, but it isn't always a permanent solution.
Many patients find themselves grappling with weight...
Walking strengthens brain connections in older adults, study finds
A recent study conducted by the University of Maryland School of Public Health highlights the positive impact of walking on brain health.
The research demonstrates...
Could “obesogens” in our environment be contributing to obesity?
Obesity is a global health crisis that has been steadily increasing since 1975. The World Health Organization reports that the number of overweight individuals...
How to help a child who is overweight
Children naturally gain weight as they grow and develop.
Some kids may gain extra pounds, but lose them as they develop and grow taller. For...