Newest type 2 diabetes drugs may lower body weight, blood sugar more quickly
Previous research has shown that the drug tirzepatide lowers blood sugar and supports weight loss better than other drugs for type 2 diabetes (T2D).
A...
Common noise may help you sleep better, remember things better
Deep sleep is critical for memory consolidation.
Sleep disturbances have been observed in people with mild cognitive impairment, a warning sign for Alzheimer’s disease.
The biggest...
Vitamin D benefits may depend on body weight, study finds
In a study from Brigham and Women's Hospital, scientists found new evidence that vitamin D may be metabolized differently in people with an elevated...
Is your gas stove really hurting you and your family
If you live in Los Angeles, there’s an 80% chance you use a gas cooktop for cooking. New York City? A 73% chance.
Reducing calorie intake may help you lose more weight than intermittent fasting
In a study from Johns Hopkins University, scientists found the frequency and size of meals was a stronger determinant of weight loss or gain...
Omega-3 fats in seafood may boost healthy aging, study finds
In a study from Tufts University, scientists found higher blood levels of omega-3 fatty acids found in seafood are associated with a higher likelihood...
Climate change trauma has real impacts on cognition and the brain, wildfire survivors study...
Psychological trauma from extreme weather and climate events, such as wildfires, can have long-term impacts on survivors’ brains and cognitive functioning, especially how they...
Deep meditation can change your gut for better health
Meditation is increasingly being used to help treat mental health disorders, such as depression, anxiety, substance abuse, traumatic stress, and eating disorders as well...
Why winter walks at the seaside are good for you
Dreary weather, freezing temperatures, long dark days, no festivities to look forward to – it’s beginning to feel at lot like the middle of...
The last 5 kilos really are the hardest to lose. Here’s why, and what...
Anyone who has tried to lose weight will be familiar with these nine frustrating words: the last five kilos are the hardest to lose.
You’re...