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Protein powders for muscle growth may bring health risks

Protein shake for muscle growth may bring health risks

In a new study, researchers found that excessive use of amino acids (mainly in protein powders) for bodybuilding may bring harmful side effects. The side...
Vitamin D could help cut risk of respiratory infection in half

Vitamin D could help cut risk of respiratory infection in half

In a recent study published in The BMJ, researchers found that vitamin D supplementation can help fight acute respiratory infections such as flu and...

Why vitamin D may help treat autoimmune diseases

In a new study, researchers have discovered how vitamin D can affect our immune system and may help reduce symptoms of autoimmune diseases. The finding...
Do you need to cut half of your daily vitamin D intake

Do you need to cut half of your daily vitamin D intake?

A recent study re-measures vitamin D by improved technology, and researchers find that the Recommended Dietary Allowance (RDA) for vitamin D intake could drop...
Scientists confirm antioxidant supplements linked to cancer growth

Scientists confirm antioxidant supplements linked to cancer growth

In a recent study, researchers found common antioxidant supplements are linked to cancer growth. The cancers include lung cancer and skin cancer. The research was conducted...
Vitamin D may benefit people with colon cancer

Vitamin D may benefit people with colon cancer

In a new study, researchers found supplementing chemotherapy with high-dose vitamin D may benefit people with advanced colon cancer. The new finding may help create...
Scientists discover first living human who has no vitamin D binding protein

Scientists discover first living human who has no vitamin D binding protein

In a new study, researchers have discovered a woman who can live without the protein needed to bind and transport vitamin D in the...
Common dietary supplements may harm your liver health

Common dietary supplements could harm your liver health

In a new study, researchers found the liver damage is linked to some herbal and dietary supplements for weight loss and muscle building. The research...
Vitamin B12 may play a role in fighting Parkinson’s

Vitamin B12 may play a role in fighting Parkinson’s

In a new study, researchers found vitamin B12 may inhibit a key enzyme in Parkinson's disease. The finding may help develop new treatments for Parkinson’s...

Vitamin D levels in blood is linked to your colon cancer risk

In a recent international study, researchers found higher vitamin D concentrations in the blood are strongly linked to lower colorectal cancer risk. The research is...