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Food high in vitamin K may benefit people with blood clots

Food high in vitamin K may benefit people with blood clots

In a new study, researchers found that food rich in vitamin K may benefit people who have blood clots and take the anticoagulant drug...

Vitamin D may increase colon cancer survival

In a new study, researchers found that vitamin D may be helpful for people diagnosed with colon cancer. They found that patients who took a...

Vitamin D may help cancer patients live longer

In a new study, researchers found that vitamin D could help cancer patients live longer if they were taken for at least three years. The...

Why vitamin D may protect you from autoimmune diseases

In a new study, researchers have found how vitamin D could influence the immune system and change people’s susceptibility to diseases such as multiple...
Why you should not mix drugs with supplements

Why you should not mix drugs with supplements

Many older people take prescription or over-the-counter (OTC) drugs and also vitamin or mineral supplements. They may be not aware of the danger of mixing...
These drugs and supplements may help treat headache

These drugs and supplements may help treat headache

Headache is a common health condition many people have. Frequent or severe headaches can strongly interfere with daily activities and decrease quality of life. According to...
More vitamin D could boost memory, but may slow you down

More vitamin D could boost memory, but may slow you down

In a new study, researchers found vitamin D could improve memory performance in older people. However, when taking too much vitamin D supplements, it could...

5 surprising health benefits of vitamin D you might not know

If you search online what vitamin D can do, you will find most of the answers are about its benefits in bone health. But vitamin...
New health benefit and harm of vitamin D you should know

New health benefit and harm of vitamin D you should know

Recently, scientists have discovered a new health benefit of taking vitamin D. They found that vitamin D could improve memory function in older people. But...
Most popular vitamin and mineral supplements cannot provide health benefits

Most popular vitamin and mineral supplements cannot provide health benefits

Many people take vitamin or mineral supplements every day, hoping these supplements provide their body enough nutrients and keep them healthy. However, a recent study...