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Vitamin D plays a big role in fighting infections

In a new study from the University of Eastern Finland, researchers highlight the benefits of a good vitamin D status in fighting infections. The researchers...

Vitamin D deficiency: What you need to know

Getting enough, but not too much, vitamin D is needed to keep your body functioning well. Vitamin D has several important functions. Perhaps the most...

Do plant-based diets give you vitamin B12 deficiency?

Plant-based diets (vegetarian or vegan) are becoming significantly more popular as people look to adopt a diet that is seen to be better for...

Scientists find vitamin D may reduce inflammation

In a new study from Purdue University, researchers found how vitamin D functions to reduce inflammation caused by immune cells that might be relevant...

The sunshine vitamin that ‘D’elivers on heart health

Free from the sun, vitamin D delivers a natural source for one of the hormones essential to our bodies, especially the bones. In a new study from...

Vitamin B12 deficiency increases your risk of depression

In a new study from Trinity College Dublin, researchers examined the link between folate and vitamin B12 status and its associations with greater risk of...

How vitamin D delivers on heart health

Free from the sun, vitamin D delivers a natural source for one of the hormones essential to our bodies, especially the bones. In a new...

Vitamin K may lower your heart disease risk by a third

In a recent study published in the Journal of the American Heart Association, researchers found that people who eat a diet rich in vitamin...

Vitamin D can help reduce inflammation, study finds

In a new study from Purdue University, researchers found how vitamin D functions to reduce inflammation caused by immune cells that might be relevant...

To avoid this cancer, get your daily vitamin D

In a new review study from the University of Warwick, researchers suggest a vitamin D deficiency might increase the risk of bladder cancer. The study...