Calcium and vitamin D are important, no matter how old you are
It is known that both calcium and vitamin D are needed for strong bones.
Recent research has shown that the two nutrients can provide more...
Fish oil could help lower colon cancer risk
In a new study, researchers found that eating more fish oil in daily diet is linked to the reduced risk of colon cancer.
They suggest...
Too much vitamin E may boost lung cancer spread
In a new study, researchers found that taking too many antioxidants such as vitamin E may cause lung cancer spread.
They also found that lung...
Too much vitamin D may cause kidney failure
In a new study, researchers found that taking too much vitamin D supplements could lead to kidney failure.
The finding suggests the health risks of...
Vitamin D may not protect your heart health
In a new study, researchers found that taking vitamin D supplements did not reduce heart disease risk.
The research was conducted by a team from...
Why older people really need vitamin K
In a new study, researchers found that low levels of vitamin K in the body are linked to low mobility and high disability in...
Vitamin D may help stop drug-resistant cancer
In a new study, researchers found that vitamin D may also help stop cancer cells that develop resistance to chemotherapy drugs.
This means what’s good...
Many people aged 50+ need to get more vitamin D
In a new study, researchers found that over 25% of adults aged 50+ are deficient in vitamin D.
The research was conducted by a team...
Vitamin D and weight loss together may prevent inflammation
In a new study, researchers found that weight loss combined with vitamin D supplements could help reduce chronic inflammation in the body.
The research was...
Vitamin D combo may prevent heart disease, diabetes
In a new study, researchers found that vitamin D and estrogen can work together to prevent metabolic syndrome in older women.
Metabolic syndrome is a...