How vitamin D can benefit your blood pressure health
When most people think of vitamin D, they usually think about strong bones and a healthy immune system. That’s because this vitamin helps our...
‘Forever chemicals’ found in most U.S. beers—Especially near contaminated water sources
A new study has found that most beers brewed in the United States contain PFAS, a group of human-made chemicals often called “forever chemicals”...
How a high-fat diet affects the body—and how antioxidants might help
Eating too much fat doesn’t just lead to weight gain. It can also increase the risk of diseases like diabetes.
Scientists have long known this,...
Low vitamin D levels linked to inflammation in bowel disease
A new study has found that people with inflammatory bowel disease (IBD), including Crohn’s disease and ulcerative colitis, tend to have lower levels of...
Can supplements help keep your liver and kidneys healthy?
Taking care of your liver and kidneys is essential for staying healthy. These two organs have big jobs.
Your liver filters out toxins from everything...
Can B vitamins help protect the brain from Alzheimer’s?
Alzheimer’s disease is a serious illness that slowly damages the brain. It causes memory loss and makes it harder to think clearly, solve problems,...
Why vitamin D supplement may slow down aging
A large new study suggests that taking vitamin D supplements could help slow down part of the biological aging process.
The study, which is part...
New study finds chili peppers may help curb calories
Want to eat less without feeling hungry?
Try adding a little spice to your next meal. A new study from Penn State University suggests that...
Physicists discover how to cut onions without crying
Tearing up while chopping onions is a familiar kitchen struggle—but now, thanks to a team of scientists at Cornell University, we know how to...
Low vitamin D levels linked to higher inflammation
Inflammation is a natural part of how our bodies respond to injury or infection. When you get a cut, catch a cold, or have...