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How vitamin D deficiency may harm brain health

How vitamin D deficiency may harm brain health

A new study from the University of Queensland has shown that vitamin D is vital for brain health. Vitamin D deficiency could lead to disorders...
Five big benefits of vitamin D you might not know

Five big benefits of vitamin D you might not know

If you search online what vitamin D can do, you will find most of the answers are about its benefits in bone health. But vitamin...

Vitamin D levels in your body is important to your heart and lung health

In a recent study, researchers found that vitamin D levels in the blood are linked to cardiorespiratory fitness. The research was conducted by a team...

Vitamin D deficiency linked to depression in older people

In a new study, researchers found that a deficiency in vitamin D was linked to a substantially increased risk of depression (+75%) over a...

Magnesium could optimize your vitamin D status

In a new study, researchers showed that magnesium optimizes vitamin D status, raising it in people with deficient levels and lowering it in people...

Vitamin B12 screening may prevent nerve damage in type 2 diabetes

In a new study, researchers found that patients with type-2 diabetes, taking metformin, should have their vitamin B12 levels assessed more regularly to avoid...

Using vitamin D to fight diabetes

In a recent study, researchers from the Salk Institute report a potential new approach for treating diabetes by protecting beta cells. Beta cells are the...

Blood vitamin D linked to your colon cancer risk

In a recent international study reported by the American Cancer Society, researchers found that higher vitamin D concentrations in the blood are strongly linked...

Vitamin D deficiency and obesity may increase breast cancer risk

In a new study, researchers find obesity and vitamin D deficiency may increase a woman’s breast cancer risk. Vitamin D is already well known for...

Why you should add cress into your vegan/vegetarian diets

In a recent study, researchers have found how the vitamin content of some plants can be improved to make vegetarian and vegan diets more...

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These two types of drugs are linked to dementia

These two types of drugs are linked to dementia

In a recent study from the University of East Anglia, researchers find that long-term use of anticholinergic antidepressants is linked to a higher risk...
Common painkiller may harm your immune system, damaging heart and kidneys

Common painkiller may harm your immune system, damage heart and kidneys

In a recent study, researchers found that a widely used type of painkiller may increase risks of heart failure and kidney disease. The type of...

Scientists confirm the main cause of dementia

In a recent study, researchers confirmed they discovered the main cause of dementia. The researchers suggest that the build-up of urea in the brain to...

For older people, weight training is more important than cardio exercise

In a recent study from Wake Forest University, researchers found that weight training is more effective than cardio for older people. It is known that...
Three common drugs linked to high dementia risk

Three common drugs linked to high dementia risk

In a recent study, researchers found long-term use of two antidepressants is linked to a higher risk of dementia. In addition, drugs prescribed for bladder...