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More vitamin D could boost memory, but may slow you down

More vitamin D could boost memory, but may slow you down

In a new study, researchers found vitamin D could improve memory performance in older people. However, when taking too much vitamin D supplements, it could...

5 surprising health benefits of vitamin D you might not know

If you search online what vitamin D can do, you will find most of the answers are about its benefits in bone health. But vitamin...
Obesity may reduce health benefits in vitamin D supplements

Obesity may reduce health benefits in vitamin D supplements

A new study has shown that vitamin D supplements are less effective in individuals with obesity. The research was done by a team from The...
Scientists measure vitamin D in human hair

Scientists could measure vitamin D in human hair

In a new study, researchers found vitamin D can be measured in human hair. It is the first in the world to publish that it...

High blood vitamin D levels linked to low colon cancer risk

In a recent study, researchers found higher vitamin D concentrations in the blood are strongly linked to lower colorectal cancer risk. Colorectal cancer is the...

Vitamin D could rapidly improve arterial stiffness

Rigid artery walls are a big risk factor of cardiovascular-related disease and death and vitamin D deficiency appears to be a contributor. Overweight/obese people with...
How vitamin D deficiency may harm brain health

How vitamin D deficiency may harm brain health

A new study from the University of Queensland has shown that vitamin D is vital for brain health. Vitamin D deficiency could lead to disorders...
Five big benefits of vitamin D you might not know

Five big benefits of vitamin D you might not know

If you search online what vitamin D can do, you will find most of the answers are about its benefits in bone health. But vitamin...

Vitamin D levels in your body is important to your heart and lung health

In a recent study, researchers found that vitamin D levels in the blood are linked to cardiorespiratory fitness. The research was conducted by a team...

Vitamin D deficiency linked to depression in older people

In a new study, researchers found that a deficiency in vitamin D was linked to a substantially increased risk of depression (+75%) over a...

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These two types of drugs are linked to dementia

These two types of drugs are linked to dementia

In a recent study from the University of East Anglia, researchers find that long-term use of anticholinergic antidepressants is linked to a higher risk...

Scientists confirm the main cause of dementia

In a recent study, researchers confirmed they discovered the main cause of dementia. The researchers suggest that the build-up of urea in the brain to...

For older people, weight training is more important than cardio exercise

In a recent study from Wake Forest University, researchers found that weight training is more effective than cardio for older people. It is known that...
Three common drugs linked to high dementia risk

Three common drugs linked to high dementia risk

In a recent study, researchers found long-term use of two antidepressants is linked to a higher risk of dementia. In addition, drugs prescribed for bladder...

Three common prescribed drugs may increase stroke risk by 60%

In a recent study, researchers from the University of Aberdeen found that drugs routinely prescribed for allergies, heart disease and Parkinson’s are linked to...