Are you getting enough vitamin D for heart disease prevention?
Vitamin D is an important nutrient that plays a key role in keeping the body healthy. Most people know it helps maintain strong bones,...
A common vitamin may help treat fatty liver disease, new study finds
Fatty liver disease, now called metabolic-associated fatty liver disease (MASLD), is a growing health problem around the world. It affects about 30 percent of...
Vitamin D in your 30s and 40s may protect the brain later from dementia
Vitamin D is often called the “sunshine vitamin” because the body makes it when the skin is exposed to sunlight. It is well known...
Popular vitamin supplement may bring hidden cancer risks
Many people today take dietary supplements to improve their health. One popular supplement is nicotinamide riboside, often called NR.
It is a form of vitamin...
Is vitamin D associated with lower levels of Alzheimer’s biomarkers?
Dementia is one of the most feared conditions of aging. It affects memory, thinking, and independence, and its impact is felt not only by...
Vitamin B3 supplement may help people with leg pain walk further
A new study has found that a common vitamin supplement may help people with a painful condition called peripheral artery disease, or PAD.
This condition...
Can vitamin D in your 30s help protect your brain from Alzheimer’s later?
Many people take vitamin D for bone health, but scientists are now exploring whether it may also play a role in protecting the brain.
A...
Study shows a surprising link between vitamin C and obesity
Vitamin C is one of the most well-known nutrients. Many people think of it as the vitamin that helps prevent colds or keeps the...
Vitamin D supplement may not protect your heart
Heart disease is the leading cause of death among older adults, especially those over the age of 65. Because of this, many people look...
The essential vitamins your body to stay strong after 50
As people get older, their bodies go through many changes. These changes can affect energy levels, bone strength, memory, and the immune system.
After the...