Daily multivitamin supplement may slow biological aging

Many people take multivitamins every day in the hope of staying healthy, but scientists have long debated whether these supplements truly make a difference. A...

A simple vitamin mix may help prevent vision loss

Glaucoma is one of the most common causes of permanent blindness in the world. Millions of people live with this disease, and many do...

Vitamin D may slow the body’s aging clock

A large new study suggests that vitamin D supplements may help slow one of the body’s basic aging processes. Researchers found that people who...

Simple vitamins may help prevent vertigo from coming back, study finds

Vertigo can be a frightening and uncomfortable experience. People who have vertigo often feel as if the room is spinning around them, even when...

A simple vitamin may calm the body’s hidden inflammation

Most people know that vitamin D helps keep bones strong and supports the immune system. Doctors often recommend it for bone health, and many...

Daily vitamin D may slow aging in older people

A large scientific study has found that taking a daily vitamin D supplement may help slow one important part of the aging process inside...

Could this simple vitamin help prevent nerve damage in diabetes?

A new study from researchers at Florida State University has found that increasing the amount of folic acid in the diet may help prevent...

A simple vitamin mix may help stop a major cause of blindness

Glaucoma is one of the most common causes of blindness around the world. The disease slowly damages the optic nerve, which is the nerve...

The sunshine vitamin that quietly protects your heart and blood pressure

When most people hear about vitamin D, they usually think about strong bones and preventing bone diseases such as osteoporosis. This is because vitamin...

Vitamin D has surprising effects on memory and reaction time in older people

Vitamin D is often called the “sunshine vitamin” because our bodies make it when our skin is exposed to sunlight. For many years, doctors...