Vitamin D may help slow the body’s aging clock, major study finds
A large clinical trial has found that taking a daily vitamin D supplement may help slow one of the natural processes linked to aging.
The...
Simple Meal Timing Habit Could Can Help people keep weight off for a year
Many people successfully lose weight during a diet, only to gain it back within months. This pattern is so common that doctors often say...
Can Everyday Foods Help Protect Your Brain? Scientists Say Plant Compounds Show Promise
Can Everyday Foods Help Protect Your Brain? Scientists Say Plant Compounds Show Promise
Alzheimer's disease is the most common cause of dementia and affects millions...
Chewing Gum after Beetroot May Help Lower Blood Pressure
Beetroot and leafy green vegetables are well known for supporting heart health because they contain large amounts of nitrate.
Now researchers have found that one...
Vitamin D May Slow a Key Part of the Aging Process
Scientists have been searching for ways to slow the aging process for many years.
A large new study now suggests that vitamin D supplements may...
Simple Vitamin B3 Supplement May Help People with Blocked Leg Arteries Walk Farther
Peripheral artery disease, or PAD, is a common condition that reduces blood flow to the legs.
It develops when fatty deposits slowly build up inside...
Common Food Additive Raises New Questions About Gut Health
Xanthan gum is an ingredient that most people have eaten without realizing it.
It is added to thousands of foods because it helps products stay...
Weight-Loss Drugs May Help Treat Binge Eating Disorder
Binge eating disorder is one of the most common eating disorders in the world, yet many people know very little about it.
People with this...
Water can improve older women’s lives in surprising ways beyond exercise, study finds
For many older women, spending time in the water offers much more than a good workout.
A new study suggests that activities such as swimming,...
Vitamin B3 Could Help Stop Glaucoma Before Vision Is Lost
Glaucoma is often called the "silent thief of sight" because it can slowly damage vision without causing obvious symptoms in its early stages. The...