Vitamin B12 is the key to lowering chronic inflammation
A recent study has uncovered a significant connection that could reshape our understanding of health: a deficiency in vitamin B12 is now linked to...
How vitamin D could help improve heart health
A new study has revealed that vitamin D supplements could play an important role in improving heart health and reducing the risks of diseases...
Turmeric and vitamin D may improve blood pressure in people with type 2 diabetes
A recent study from Urmia University of Medical Sciences suggests that turmeric compounds, known as curcuminoids, along with vitamin D supplementation, may help manage...
B vitamins may help lower blood pressure in a surprising way
Scientists from the University of Maine have made an interesting discovery about how certain vitamins could help lower blood pressure. High blood pressure, also...
Eating fish, not omega-3 supplements during pregnancy linked to lower autism risk
A new study has found that eating fish during pregnancy is linked to a lower likelihood of autism spectrum disorder (ASD) in children.
The research...
Vitamin D plays a critical role in inflammatory bowel disease
A recent study has uncovered a connection between low vitamin D levels and inflammation in patients with inflammatory bowel disease (IBD).
This research, published in...
Vitamin E might help reduce the risk of this skin disease
Recent research suggests that getting enough vitamin E from your diet might help lower the chances of developing atopic dermatitis, a common skin condition.
This...
New technique boosts Vitamin D3 production efficiency
Scientists have developed an innovative method to produce vitamin D3 (VD3), a crucial nutrient for bone health and immune function, with much greater efficiency...
Nutritionist offers advice on how to choose and use iron supplements
Iron deficiency is common and can be debilitating. It mainly affects women.
One in three premenopausal women are low in iron compared to just 5%...
Pesco-vegetarian diets may help elderly live longer, study suggests
A new study suggests that following a pesco-vegetarian diet—a vegetarian diet that includes fish—might be the best option for reducing the risk of death...