Eating beef daily does not raise diabetes risk
A new study offers reassuring news for people concerned about red meat and its role in blood sugar and heart health.
Researchers have found that...
Could vitamin D be the key to treating inflammatory bowel disease?
Inflammatory bowel disease, or IBD, is a long-term health problem that affects the digestive system. It includes Crohn’s disease and ulcerative colitis.
These conditions cause...
Are meat eaters really more likely to live to 100 than non-meat eaters, as...
People who don’t eat meat may be less likely than meat eaters to reach the age of 100, according to a recent study.
But before...
Vitamin B12 may help improve muscles, metabolism, and healthy aging
Vitamin B12 is well known as an important nutrient that helps our bodies make red blood cells and keep our nerves healthy.
But a new...
Popular vitamin supplement may help cancer spread
supplement to improve their heart, brain, and metabolism. It’s also believed to boost energy and help people feel healthier overall.
But a recent study from...
Low vitamin D levels may increase severe lung infection risk by 33%
A new study from the University of Surrey has found that having very low levels of vitamin D can increase the risk of being...
The best vitamins to stay strong and healthy after 50
As we grow older, our bodies go through many changes. One of those changes is that we need different amounts of certain vitamins to...
Vitamin D may not protect your heart effectively, study finds
Heart disease is the number one cause of death for adults over 65. Many older people also have low levels of Vitamin D in...
Can B vitamins help lower blood pressure when drugs don’t work?
High blood pressure, also called hypertension, affects millions of people around the world. It is one of the main causes of heart disease and...
Why vitamin D is so important for older people
As we get older, staying healthy becomes more important. One key nutrient that helps older people stay strong and well is vitamin D.
This vitamin...