Can antioxidants help protect your brain from Alzheimer’s disease
Alzheimer’s disease is a progressive brain disorder that leads to memory loss, confusion, and difficulty with thinking and reasoning.
It’s the most common cause of...
The importance of vitamin D for older adults
As we age, maintaining overall health and well-being becomes increasingly important. One of the essential vitamins for older adults is vitamin D.
This vitamin plays...
Many Americans taking herbal supplements that harm liver health
Researchers from the University of Michigan found that millions of Americans consume herbal supplements that might harm their livers.
This study focused on certain popular...
Daily vegetables and fruits may lower death risk, study finds
A study by scientists from Niigata University has found that a lower frequency of vegetable and fruit intake is linked to a higher risk...
Omega-3 supplements: A new hope for lowering high cholesterol
Fish oil supplements, packed with omega-3 fatty acids, are already a multi-billion dollar industry.
About 2 out of every 25 people in the U.S. and...
Seaweed antioxidants could help prevent Parkinson’s Disease
Parkinson's disease is a serious brain disorder that affects movement and thinking. It happens because certain brain cells, called neurons, die.
These neurons produce dopamine,...
Boosting cancer treatment with vitamin B3
Scientists from the University of Minnesota have found an innovative way to improve cancer treatment using natural killer cells, our body's built-in defenders against...
Beetroot juice is a natural remedy for high blood pressure
High blood pressure, or hypertension, is a common health issue that can lead to serious problems like heart disease and stroke if not managed...
Herbal supplements for controlling type 2 diabetes
Type 2 diabetes is a condition where the body struggles to regulate blood sugar levels effectively.
While traditional treatments like medication and lifestyle changes are...
Shake it or skip it? Here’s expert advice on salt.
A sprinkle of sea salt, a smidgeon of table salt, a kiss of kosher salt: Seasoning with salt is often seen as vital to...