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Vitamin D deficiency can cause autoimmune diseases

As winter sets in across Canada, people are gearing up for what scientists call the "vitamin D winter." This is the period when the...

New study reveals hidden dangers of ultra-processed foods for people with diabetes

A recent study from The University of Texas at Austin has found that eating more ultra-processed foods—like diet sodas, packaged crackers, certain cereals, and...

Study shows vitamin D supplements don’t lower heart disease risk

A recent study has found that Vitamin D supplements do not reduce the risk of heart disease, despite earlier research suggesting a link between...

Vitamin B12 could be key to reducing chronic inflammation

A recent study has uncovered a vital connection between vitamin B12 and chronic inflammation, which could change how we approach health. Chronic inflammation is...

Are you over 75? Here’s what you need to know about vitamin D

Vitamin D is essential for bone health, immune function and overall well-being. And it becomes even more crucial as we age. New guidelines from the...

Scurvy is back: How a lack of vitamin C is still harming lives today

Scurvy, a condition caused by a lack of vitamin C, might sound like an illness from the past, but it's still around today. A case...

Research finds surprising link between vitamin C and obesity

A recent study by the University of Otago, Christchurch, has uncovered a critical connection between low levels of vitamin C and higher body weight,...

Scientists discover link between low Vitamin D and slower bone healing in children

New research suggests that children with low Vitamin D levels may experience slower healing times after breaking a bone. This important finding was presented at...

Vitamin B12 is the key to lowering chronic inflammation

A recent study has uncovered a significant connection that could reshape our understanding of health: a deficiency in vitamin B12 is now linked to...

How vitamin D could help improve heart health

A new study has revealed that vitamin D supplements could play an important role in improving heart health and reducing the risks of diseases...