Vitamin B shows promise in managing tough high blood pressure
High blood pressure, or hypertension, is a common yet serious health problem that affects millions of people around the world. When left untreated, it...
Too much olive oil? Study shows oleic acid may increase fat cell growth
Olive oil is often praised for its health benefits, but a new study suggests that consuming too much of it—specifically, the fatty acid called...
How drinking coffee might help protect your liver
Coffee is one of the most loved drinks in the world. Many people enjoy it for its rich taste and the energy boost it...
Could a simple supplement help prevent heart failure in people with diabetes?
A low-cost over-the-counter supplement might help prevent heart failure in people with Type 2 diabetes, according to new research presented at the British Cardiovascular...
Low-fat diet may slow pancreatic cancer development, study finds
Pancreatic cancer is one of the deadliest forms of cancer, with about 87% of patients dying within five years of diagnosis.
But new research from...
Coffee in midlife may help women age healthier
A new study following nearly 50,000 women over 30 years has found that drinking caffeinated coffee in midlife might help women age better.
It’s not...
Olive oil fat linked to obesity risk, study shows
A new study published in Cell Reports suggests that a high-fat diet rich in oleic acid—a major fatty acid found in olive oil—may increase...
Vitamin K may help protect against type 2 diabetes, study finds
Scientists in Canada have made an important discovery that could change how we understand and treat type 2 diabetes. The study, led by researchers...
A heart-healthy diet can add years to your life
Two new studies from researchers at Unity Health Toronto and the University of Toronto have shown that a simple plant-based eating plan can help...
How vitamin D can benefit your blood pressure health
When most people think of vitamin D, they usually think about strong bones and a healthy immune system. That’s because this vitamin helps our...