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Magnesium could optimize your vitamin D status

In a new study, researchers showed that magnesium optimizes vitamin D status, raising it in people with deficient levels and lowering it in people...

Vitamin B12 screening may prevent nerve damage in type 2 diabetes

In a new study, researchers found that patients with type-2 diabetes, taking metformin, should have their vitamin B12 levels assessed more regularly to avoid...

Using vitamin D to fight diabetes

In a recent study, researchers from the Salk Institute report a potential new approach for treating diabetes by protecting beta cells. Beta cells are the...

Blood vitamin D linked to your colon cancer risk

In a recent international study reported by the American Cancer Society, researchers found that higher vitamin D concentrations in the blood are strongly linked...

Vitamin D deficiency and obesity may increase breast cancer risk

In a new study, researchers find obesity and vitamin D deficiency may increase a woman’s breast cancer risk. Vitamin D is already well known for...

Why you should add cress into your vegan/vegetarian diets

In a recent study, researchers have found how the vitamin content of some plants can be improved to make vegetarian and vegan diets more...
Vitamin D could help delay aging

Vitamin D could help delay aging

It is known that vitamin D can help our body absorb calcium and strengthen our bones. But recent research has shown that vitamin D has...
Scientists advice people cut daily vitamin D intake in half

Scientists advice people cut daily vitamin D intake in half

In a recent study, researchers re-measured vitamin D with improved technology. They suggest that the Recommended Dietary Allowance (RDA) for vitamin D intake can drop...

Health risks of calcium supplements you should know

Calcium is an essential nutrient our body needs. It is very important for our bone health. Many people take calcium supplement daily and it helps...
Why you should take vitamin D to prevent type 2 diabetes

Why you should take vitamin D to prevent type 2 diabetes

If you try to prevent type 2 diabetes, you must have done a lot to your diet. Recent studies have shown that people with high...

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