Traditional Japanese diet associated with less brain shrinkage in women compared to western diet
Cognitive decline and dementia already affect more than 55 million people worldwide. This number is projected to skyrocket over the next few decades as...
Can vitamins ward off dementia?
Dementia, a broad term for a decline in mental ability severe enough to interfere with daily life, affects millions of families worldwide.
As populations age,...
The sneaky signs of vitamin b12 deficiency
Vitamin B12 plays a crucial role in keeping our bodies running smoothly. It's essential for creating DNA, nerves, and blood cells, and it helps...
How much vitamin D you need for heart health
Vitamin D, often known as the "sunshine vitamin," is crucial for bone health, immune function, and, as emerging research suggests, a happy heart.
But with...
Vitamin D could slow down brain in older people
Vitamin D, often celebrated for its role in keeping our bones strong, also has a place under the sun when it comes to our...
Can eating grapes help you live longer?
Recent research spearheaded by Dr. John Pezzuto and his team at Western New England University has cast a spotlight on the humble grape, revealing...
Supplements for Parkinson’s: Can they work?
Parkinson's disease, a neurodegenerative disorder that affects movement, has long been a puzzle for both those living with it and the medical community seeking...
The essential vitamins for eye health
Our eyes, the windows through which we view the world, rely on a variety of nutrients to maintain their health and functionality.
Among these, certain...
This vitamin is the key to reducing inflammation
A study has just made a significant connection that could change how we approach health: a lack of vitamin B12 is linked to chronic...
The link between vitamin D and inflammatory bowel disease
Researchers, led by Dr. Antonia Topalova-Dimitrova at the University Hospital St. Ivan Rilski and Medical University in Sofia, Bulgaria, have uncovered a potential key...