Vitamin B12 may help lower chronic inflammation, study finds
A new study has revealed a strong link between low levels of vitamin B12 and chronic inflammation — a condition tied to serious health...
Why vitamin B3 could help fight cancer
Scientists at the University of Minnesota have made an exciting discovery that could help improve cancer treatment. They found that a common vitamin —...
What’s the difference between baking powder and baking soda? It’s subtle, but significant
There is something special about sharing baked goods with family, friends and colleagues.
But I’ll never forget the disappointment of serving my colleagues rhubarb muffins...
How vitamin B might help lower hard-to-control high blood pressure
High blood pressure, or hypertension, is a serious health issue affecting people all over the world. If left untreated, it can lead to heart...
How vitamin D affects brain function in older people
Most people know that vitamin D helps keep our bones strong. We get it from sunlight, certain foods, or supplements. But in recent years,...
Fried potatoes may raise blood pressure in women, study finds
A new study from Imperial College London suggests that how potatoes are cooked plays an important role in their effect on blood pressure and...
Can vitamin B3 supplement increase cancer risk?
Nicotinamide riboside (NR), a form of vitamin B3, has been widely promoted for its potential health benefits, including improved heart, brain, and metabolic function.
However,...
Better diet means lower lung cancer risk, study finds
When people think about diet and cancer, they often connect it to diseases like liver or pancreatic cancer.
Red meat, alcohol, and processed foods have...
This vitamin may lower drug-resistant high blood pressure
A study suggests that B vitamins could be an effective way to lower blood pressure, especially for people who do not respond well to...
Swapping butter for plant-based oils could help you live longer
A new study suggests that replacing butter with plant-based oils like soybean, canola, and olive oil could significantly improve health and lower the risk...