Ultra-processed foods linked to increased cancer risk
A significant study led by researchers from the University of Bristol and elsewhere has discovered a worrying link between consuming ultra-processed foods (UPFs) and...
Beef and dairy provide nutrient boost for cancer treatment
A groundbreaking study from the University of Chicago, published in Nature, reveals how Trans-vaccenic acid (TVA), a fatty acid found in meat and dairy...
This Thanksgiving − and on any holiday − these steps will help prevent foodborne...
Thanksgiving is a time for gathering with friends and family around the dinner table. No one wants to cause their family or friends to...
Pass the potatoes, or take a pass? Here’s expert advice
If you say "potato," and then say "healthy," some people might call your thinking half-baked.
At best, potatoes often are seen as a starchy vegetable...
Can eating turkey help manage inflammatory bowel disease?
Thanksgiving, synonymous with indulgence, might bring good news for those with ulcerative colitis, a painful inflammatory bowel disease.
New research in mice, published in Nature...
Boosting fiber intake in older adults is very important, study finds
A study by the University of Reading, published in the journal Appetite, reveals that older adults in the UK are open to increasing their...
Thanksgiving sides are delicious and can be nutritious − here’s the biochemistry of how...
While people usually think first about the turkey or the ham during holiday meals, the sides are what help balance your plate.
Colorful vegetables like...
The benefits of adding a drizzle of olive oil to your diet
The ancient Greeks were on to something when they referred to olive oil as an "elixir of youth and health." Centuries later, research offers...
Can eating whole eggs reduce your longevity?
A recent study from Zhejiang University has sparked new discussions about the relationship between egg consumption and overall health.
The research, focusing on whole eggs,...
Vitamin B2 may be a new hope for treating chronic kidney inflammation
A groundbreaking study from the University Medical Center Hamburg-Eppendorf and the University Hospital Bonn reveals a promising new approach to treating chronic kidney inflammation,...