Walnuts may boost your heart and gut health
In a new study, researchers found walnuts may not just be a tasty snack, they may also promote good-for-your-gut bacteria.
These "good" bacteria could be...
Sugar could change chemicals in your brain
In a new study, researchers examined how drinking sugar water could influence the brain.
They found sugar influences brain reward circuitry in ways similar to...
This diet may help treat neuropathy in type 2 diabetes
Neuropathy is the most prevalent complication of type 2 diabetes (T2D) and pre-diabetes.
The progression of neuropathy in pre-diabetic and T2D patients correlates with increased...
Drinking 1% rather than 2% milk could mean 4.5 years of less aging
In a new study, researchers found that drinking low-fat milk—both nonfat and 1% milk—is strongly linked to less aging in adults.
The team examined 5,834...
This drink could offer new way to treat antibiotic resistance
In a new study, researchers found that a probiotic drink could become a promising new weapon in the battle against antibiotic-resistant bacteria.
It works by...
This plant nutrient could strongly lower blood pressure
In a new study, researchers found that intake of the flavonoid quercetin can greatly reduce high blood pressure in patients suffering from heart disease.
The...
Plant-rich diet may protect against foodborne infection
In a new study, researchers found a plant-rich diet may help prevent gastrointestinal (GI) infection from a pathogen such as the one currently under...
Common foods may help boost your gut health
In a new study, researchers have found a new way to harness food as medicine to control harmful microbes in our gut while balancing...
Drinking coffee may be an effective way to lose weight
In a new study, researchers found that just 4 cups of coffee a day can help shed some body fat.
The research was conducted by...
This diet could help reduce inflammatory bowel disease
Inflammatory bowel diseases (IBD) include Crohn’s disease and ulcerative colitis, both of which involve chronic inflammation of the digestive tract.
At present, there is no...