Can vitamin A be harmful?
Vitamin A is a fat-soluble vitamin that is naturally present in many foods.
There are two different types of vitamin A. The first type, preformed...
Calcium and vitamin D are important, no matter how old you are
It is known that both calcium and vitamin D are needed for strong bones.
Recent research has shown that the two nutrients can provide more...
This essential nutrient may lower risk of type 2 diabetes
In a new study, researchers found that eating more linoleic acid may lower the risk of type 2 diabetes.
Linoleic acid is an omega-6 fatty...
Baking soda may fight inflammation, but increase type 2 diabetes risk
In a new study, researchers found that the common pantry staple baking soda affects inflammation and insulin handling in type 2 diabetes.
The research was...
These 2 foods linked to diabetes, stroke and heart disease
In a recent study, researchers found that salt and too many processed meats are linked to most deaths from diabetes, stroke and heart disease.
They...
New health risk of eating too much salt
In a new study, researchers found that eating too much salt may increase bloating.
They found that people reported more gastrointestinal bloating when they ate...
Soy protein could protect your heart health, lowering cholesterol
In a new study, researchers found that soy food high in protein, such as soy milk and tofu, could provide a consistent cholesterol-lowering health...
New health benefits of low-gluten diet
In a recent study, researchers found that a low-gluten diet may help people reduce bloating and lose weight.
The research was conducted by an international...
Fish oil could help lower colon cancer risk
In a new study, researchers found that eating more fish oil in daily diet is linked to the reduced risk of colon cancer.
They suggest...
Too much vitamin E may boost lung cancer spread
In a new study, researchers found that taking too many antioxidants such as vitamin E may cause lung cancer spread.
They also found that lung...