How to make the healthiest coffee to reduce heart attack risk
We may all be drinking more coffee to help us survive the COVID-19 lockdown. Today scientists announce the healthiest way to make a brew.
In...
Can you ‘boost’ your immune system against COVID-19?
As we continue our collective battle against the novel coronavirus (COVID-19), you may have come across various claims of foods or supplements that supposedly...
Unhealthy diet linked to this blinding eye disease in older people
In a new study, researchers found that people who ate a diet high in red and processed meat, fried food, refined grains, and high-fat...
Intermittent fasting is a promising way to prevent type 2 diabetes
Intermittent fasting is known to improve sensitivity to the blood-glucose-lowering hormone insulin and to protect against fatty liver.
In a new study, researchers found that...
Higher intake of this nutrient linked to lower diabetes risk
In a new study, researchers found that a higher intake of manganese is associated with a lower type 2 diabetes risk among older women.
The...
This type of olive oil may help reduce obesity
In a new study, researchers have confirmed that orujo (pomace) olive oil (POCTA), when introduced into the diet, could lead to a big reduction...
Which foods do you eat together? Your food combo may raise dementia risk
In a new study, researchers found that it may not only be what foods you eat, but what foods you eat together that may...
Healthy diet with nutritional supplements could support your body to fight COVID-19
In a new study, researchers advise how the public can support their immune system and give it the best chance of fighting the coronavirus.
They...
This diet may help reduce autoimmune diseases and inflammation
Autoimmune disorders occur when the immune system mistakenly attacks and destroys healthy tissue.
For example, in multiple sclerosis—the most common inflammatory disease of the central...
This vitamin may help treat vision loss
In a new study, researchers found that nicotinamide, a form of vitamin B3, can inhibit aggressive cell transformations during wound healing and may be...