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Nutrition

This type of pickle can help prevent tooth cavities

In a new study, researchers found that a probiotic derived from Chinese pickles can prevent cavities. The research was conducted by a team at Ben-Gurion...

These two common foods may protect heart health, reduce inflammation

Camelina sativa oil and fatty fish are rich in polyunsaturated omega-3 fatty acids, but their health benefits seem to differ. In a new study, researchers...

This type of olive oil may protect against obesity and inflammation

A recent study from the University of Seville and elsewhere showed that orujo (pomace) olive oil (POCTA) could lead to a big reduction in...

This popular weight loss diet linked to higher heart disease risk, worse gut health

In a new study, researchers found that people who follow the Paleo diet have twice the amount of a key blood biomarker linked closely...

Diet rich in this stuff may prevent cancer and heart disease

In a new study, researchers found that consuming flavonoid-rich items such as apples and tea protects against cancer and heart disease, particularly for smokers...

This daily food may help reduce your risk of diabetes, high blood pressure

In a new study, researchers found that drinking milk is linked to a lower risk of diabetes and hypertension. They found a link between consuming...

This common diet may strongly harm your gut health

In a new study, researchers found that reducing salt intake to what's considered a healthier level appears to be good for both gut health...

These unhealthy foods may increase your risk of blinding eye disease

Age-related macular degeneration, or AMD, is an irreversible condition that affects a person’s central vision, taking away their ability to drive, among other common...

This common vitamin may help fight vision loss

A recent study at Mount Sinai found that nicotinamide, a form of vitamin B3, can inhibit aggressive cell transformations during wound healing. It may be...

This popular beverage may boost your gut health

A recent study from Baylor College of Medicine in Houston, researchers found caffeine consumption is linked to the healthy gut microbiome. They found the microbiomes...