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Is it safe to eat canned food after its best-before date_

Is it safe to eat canned food after its best-before date?

Canned fish, vegetables, meat, and fruits are important parts of many people’s daily diet. But sometimes people cannot finish them before their best-before dates. Is...
Vitamin D may benefit people with colon cancer

Vitamin D may benefit people with colon cancer

In a new study, researchers found supplementing chemotherapy with high-dose vitamin D may benefit people with advanced colon cancer. The new finding may help create...
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5 foods that could help cut your risk of type 2 diabetes

A healthy diet plays a big role in cutting the risk of type 2 diabetes. Recent research has shown that a diet rich in whole...
Nutrients from real food, not supplements, may help you live longer

Nutrients from real food, not supplements, may help you live longer

In a new study, researchers found nutrients from real food, not dietary supplements, are linked to lower risks for cancer and death. This is no...
Garlic may help cut memory problems caused by aging

Garlic may help cut memory problems caused by aging

In a new study, researchers found that eating garlic could help reduce memory problems caused by aging. The finding may help develop a new treatment...
Consuming too little salt is bad to your health, too

Consuming too little salt is bad to your health, too

Dietary salt has been taken as a silent killer recently. When they prepare meals at home, buy food from grocery stores and restaurants, they tend...

Fiber in your diet may help protect your lungs

In a new study, researchers found that dietary fiber may be a new tool to prevent lung disease. This is because dietary fiber can help...

Is egg yolk bad for your health?

In a recent UK study, researchers found that eating egg yolk is as bad as smoking when it comes to coronary artery disease. The finding...
Scientists discover first living human who has no vitamin D binding protein

Scientists discover first living human who has no vitamin D binding protein

In a new study, researchers have discovered a woman who can live without the protein needed to bind and transport vitamin D in the...
Common dietary supplements may harm your liver health

Common dietary supplements could harm your liver health

In a new study, researchers found the liver damage is linked to some herbal and dietary supplements for weight loss and muscle building. The research...