Anti-inflammatory diet may increase your lifespan
In a recent study, researchers found that adhering to an anti-inflammatory diet was linked to lower risks of dying from any cause, dying from...
Vitamin D deficiency linked to depression in older people
In a new study, researchers found that a deficiency in vitamin D was linked to a substantially increased risk of depression (+75%) over a...
5 things to eat or avoid if you have pre-diabetes
Pre-diabetes is diagnosed when your blood sugar levels are higher than normal, but not high enough to be classified as having type 2 diabetes.
The...
Taking leftovers home could be bad to your health
In a new study, researchers found that people who have leftovers—especially when it’s considered a large portion—leave feeling happy with themselves.
And this sense of...
Stanford team shows matcha green tea could kill cancer stem cells
Matcha green tea is a natural product used as a dietary supplement with great potential for a range of treatments.
It is a traditional drink...
Lack of folate could damage your DNA
In a new study, researchers from the University of Copenhagen found that folate deficiency can severely affect one of the most important processes in...
Sugar-sweetened drinks linked to chronic kidney disease
In a new study, researchers found that higher consumption of sweetened fruit drinks, soda, and water was linked to a higher risk of chronic...
Why coffee cannot leave everyone wired
Not everyone responds to coffee in the same way.
In a recent study, researchers from Northwestern University find depending on your genetic make-up, you might...
Restaurants could make you overeat a lot
In a new multi-country study, researchers found that large, high-calorie portion sizes in fast food and full-service restaurants is not a problem unique to...
Two compounds in coffee may help treat Parkinson’s
In a new study, Rutgers scientists found a compound in coffee that may team up with caffeine to fight Parkinson's disease and Lewy body...