Montmorency tart cherry juice may improve your cognitive function
In a new study, researchers found that Montmorency tart cherry juice may help improve cognitive performance in older people
The research was conducted by a...
This omega-6 fatty acid may help prevent heart disease
In a new study, researchers found an omega-6 polyunsaturated fatty acid has the potential to help fight heart disease.
This omega-6 fatty acid is dihomo-gamma-linolenic...
A spicy diet could be linked to dementia, new study shows
In a new study, researchers found that a spicy diet could be linked to dementia.
They suggest people think twice before adding that extra kick...
Paleo diet may be linked to heart disease
In a new study, researchers found people who follow the paleo diet have twice the amount of a key blood biomarker linked closely to...
Vitamin D supplementation may slow down diabetes
In a new study, researchers found that vitamin D supplementation may slow the progression of type 2 diabetes in newly diagnosed patients and those...
Compound in red wine may help treat depression, anxiety
In a new study, researchers found that a compound found in red wine may help develop new treatments for depression and anxiety.
The plant compound...
Why you may want to stop eating packed food
In a new study, researchers suggest that people need to stop eating packed food.
This is because packed food products are high in energy, saturated...
These four ancient herbs may benefit your gut and metabolism
In a new study, researchers found that four ancient herbs—turmeric, ginger, long pepper, and black pepper— could change the gut microbiome and regulate metabolism.
The...
Eating these nuts every day may help boost sexual function
In a new study, researchers found that eating 60 grams of nuts a day may improve sexual function.
The nuts include walnuts, hazelnuts, and almonds.
This...
The most popular artificial sweetener may harm your health
In a new study, researchers argued that the world's most widely used artificial sweetener has not been adequately proven to be safe for human...