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This diet may help prevent drug induced liver damage

Acetaminophen is the most popular over-the-counter painkiller in the United States. Overdosing on the product can, however, lead to severe health consequences. In a new study,...

This popular diet may lead to poorer bone health

The vegan diet is trending currently. How this type of diet affects health is the subject of scientific studies. In a new study, researchers tested...

Eating meat is linked to much more common diseases than you think

In a new study, researchers found regular meat consumption is linked to a range of diseases that researchers had not previously considered. The results associate...

Vitamin D may help reduce this health problem in older people

In a recent study at the University at Buffalo, researchers found that frailty can be slowed with what might be considered “over” supplementation with...

High dose of vitamin D cannot cut COVID-19 hospital stay, study finds

In a new study, researchers found that a single high dose of vitamin D3 does not shorten the length of stay or improve other...

This nutrient could be key to new diabetes treatments

In a new study, researchers found that a greater understanding of how zinc is handled in our body could lead to improved treatments for...

Eating fruit and vegetables this way can help you live longer

In a new study, researchers found that eating about five daily servings of fruits and vegetables, in which 2 are fruits and 3 are...

This vegetable can add important nutrients to your daily diet

In a new study, researchers found that adding mushrooms to a daily diet could increase several micronutrients including shortfall nutrients while having a minimal...

As seasons change, so should diet for breast cancer survivors

Just as the four seasons bring changes in nature, they also impact how our bodies assimilate and metabolize food. Research finds winter brings higher metabolic...

This nutrient in your diet may protect against high blood pressure

One hundred million micro-organisms live within our gut, influencing our metabolism, our immune system, and possibly even our mental health. Prebiotic fiber resists digestion until...