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Nutrition

Too much caffeine may increase risk of this blinding eye disease

In a new study from Mount Sinai, researchers found that consuming large amounts of daily caffeine may increase the risk of glaucoma more than...

Most Americans’ diets lack this essential nutrient, study finds

In a new study from Texas Woman's University, researchers found that only 5% of men and 9% of women are getting the recommended daily...

These two common eating habits can make you gain too much weight

In a new study from Pennsylvania State University, researchers found that the portion of food that you put on your plate and how fast...

Green tea provides new hope to treat COVID-19, study finds

In a new study from JSS College of Pharmacy, researchers found green tea may help develop a drug capable of tackling Covid-19. In the study,...

This diet may harm testosterone levels in men, study shows

In a recent study published in the Journal of Steroid Biochemistry and Molecular Biology, researchers found that a low-fat diet decreases men’s testosterone levels by 10-15%. The...

Does sugar cause diabetes?

In the U.S., diabetes is very common — 1 in 10 people have it, and tens of thousands of people die from it every...

Diet plays a critical role in chronic liver disease and liver cancer

Non-alcoholic fatty liver disease (NAFLD) is the most common cause of chronic liver disease worldwide. NAFLD patients are at higher risk of developing non-alcoholic steatohepatitis...

Is mango the luscious superhero of fruit?

If mangoes could be any more of a nutritional hero, they might need to wear capes. The luscious, sweet tropical fruits are packed with so...

This stuff in oranges and tangerines may help prevent diabetes, heart disease

In a recent study published in the Journal of Lipid Research, researchers found a molecule in sweet oranges and tangerines called nobiletin may help...

This daily vitamin is critical to cancer prevention

In a recent study published in Seminars in Cancer Biology, researchers found that a good vitamin D status is beneficial both in cancer prevention...