A healthy diet including whole fruits may help reduce diabetes risk
In a new study from Edith Cowan University, researchers found that people who consume two servings of fruit per day have 36% lower odds...
Common vitamin may protect against respiratory infections
In a recent study from Karolinska Institutet and elsewhere, researchers found that supplementary vitamin D can provide a certain degree of protection against respiratory...
Lower vitamins and antioxidants may lead to this disease in older people
In a recent study published in the Journal of the American Medical Directors Association, researchers found lower levels of dietary vitamins and antioxidants are...
This diet could help reduce high blood pressure, diabetes
In a new study from the Universities of Glasgow and Newcastle, researchers found that if people achieve and maintain substantial weight loss to manage...
Vitamin D may not protect you from severe COVID-19
Previous studies have suggested that increased vitamin D levels may protect against COVID-19. However, these studies were inconclusive and possibly subject to confounding.
In a...
This daily supplement may help lower anxiety
In a recent study published in the journal Scientific Reports, researchers examined whether the daily consumption of a prebiotic food supplement could improve overall...
This common food may strongly increase heart disease risk
In a recent study presented at ESC Preventive Cardiology 2021, researchers found that greater intake of red and processed meat is linked to worse...
Watch out for false promises on some dietary supplements
You may know someone who has been unable to get pregnant due to infertility issues.
According to the Centers for Disease Control and Prevention, about...
Low levels of omega-3 linked to higher risk of mental disease
In a new study from RCSI University of Medicine and Health Sciences, researchers found that adolescents with higher levels of omega-3 fatty acid in...
Drinking milk may help reduce your heart disease risk, study finds
In a new study from the University of Reading, researchers found that regular consumption of milk is not linked to increased levels of cholesterol
They...