Does sugar cause diabetes?
In the U.S., diabetes is very common — 1 in 10 people have it, and tens of thousands of people die from it every...
Diet plays a critical role in chronic liver disease and liver cancer
Non-alcoholic fatty liver disease (NAFLD) is the most common cause of chronic liver disease worldwide.
NAFLD patients are at higher risk of developing non-alcoholic steatohepatitis...
Is mango the luscious superhero of fruit?
If mangoes could be any more of a nutritional hero, they might need to wear capes.
The luscious, sweet tropical fruits are packed with so...
This stuff in oranges and tangerines may help prevent diabetes, heart disease
In a recent study published in the Journal of Lipid Research, researchers found a molecule in sweet oranges and tangerines called nobiletin may help...
This daily vitamin is critical to cancer prevention
In a recent study published in Seminars in Cancer Biology, researchers found that a good vitamin D status is beneficial both in cancer prevention...
Avoid these 5 mistakes if you want to lose weight effectively
Many oppose know that a healthy diet is important for weight loss success, but they sometimes choose the wrong food.
Researchers from the University of...
This diet linked to ‘weight gain creep’ in adults
In a new study from Copenhagen University, researchers found that eating foods like soft white bread and jasmine rice leads to greater weight gain...
A healthy diet including whole fruits may help reduce diabetes risk
In a new study from Edith Cowan University, researchers found that people who consume two servings of fruit per day have 36% lower odds...
Common vitamin may protect against respiratory infections
In a recent study from Karolinska Institutet and elsewhere, researchers found that supplementary vitamin D can provide a certain degree of protection against respiratory...
Lower vitamins and antioxidants may lead to this disease in older people
In a recent study published in the Journal of the American Medical Directors Association, researchers found lower levels of dietary vitamins and antioxidants are...