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Nutrition

Taking this supplement once a day may reduce anxiety

In a new study from the University of Surrey, researchers examined whether the daily consumption of a prebiotic food supplement could improve overall wellbeing...

Some common vegetables may reduce diabetes-related kidney damage

In a new study from AlMaarefa University, researchers found a compound that the pungent taste in some cruciferous vegetables may help reverse kidney problems...

Vitamin D cannot reduce severe COVID-19, study finds

In a new study from the University of São Paulo, researchers found a high dose of vitamin D administered on admission to hospital cannot...

This popular drink may help control diabetes, lower blood sugar

Type 2 diabetes is a disease whereby the body is unable to control the level of sugar in the blood because of defects in...

This common vitamin may fight vision loss

In a recent study published in Stem Cell Reports, researchers found that nicotinamide, a form of vitamin B3, can inhibit aggressive cell transformations during wound...

These foods may help improve your sleep

In a new study from Michigan Medicine, researchers found that increasing consumption of fruits and vegetables may help people sleep better People who reported consuming...

This vitamin may hide heart attacks if you use it too much

More and more older people are turning to vitamin biotin to fortify their aging skin, hair, and nails. It hasn’t been clear, though, how...

Drinking this beverage too much may lead to heart failure

In a new study from St Thomas' Hospital, researchers found that heavy energy drink consumption may be linked to heart failure. They treated a 21-year-old,...

This common juice may help reduce high blood pressure

A recent study found that long-term drinking of lingonberry juice lowers high blood pressure and improves the function of blood vessels. The lead researcher is...

People with a high omega-3 level less likely to die early

In a new study from the Fatty Acid Research Institute, researchers examined the link between the Omega-3 Index and the risk for death from...