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Nutrition

High-calorie diet is linked with higher breast cancer risk

Breast cancer is the most common type of cancer among U.S. women, with nearly 245,000 new cases diagnosed and 40,000 resultant deaths occurring every...

How does what we eat affect our health span and longevity?

How does what we eat affect how we age? In a study from Columbia University, scientists found the answer to this relatively concise question is...

Eating an egg every day may increase diabetes risk by 60%

In a study from the University of South Australia, scientists found that excess egg consumption can increase your risk of diabetes. Scrambled, poached, or boiled,...

Drinking too much alcohol may cause Alzheimer’s disease

In a study from the Feinstein Institutes for Medical Research, scientists found how excessive alcohol consumption leads to the most common form of dementia,...

Diets rich in saturated fat are linked to higher prostate cancer risk

In a recent study by the University of North Carolina, scientists found that eating a diet higher in saturated fat, a type of fat...

A high fat diet can increase spread of cancer

Cancer is most deadly when it has begun to spread. This is because successful treatment is much more difficult. Scientists around the globe are therefore...

Sugars in western diets could increase risk for breast cancer tumors and spread

In a recent study, researchers found that the high amounts of dietary sugar in the typical western diet may increase the risk of breast...

Limit protein in diet could fight obesity, diabetes effectively

In a study from Brazil and Denmark, scientists found cutting protein intake can help control metabolic syndrome and some of its main symptoms, such...

High dose of biotin supplement could hide heart attacks

More and more older people are turning to vitamin biotin to fortify their aging skin, hair, and nails. But in a recent study at the...

Unsaturated fats could help lower your death risk

It is known that eating unsaturated fats is good for our health. These fats help reduce heart disease, lower cholesterol levels, and have other health...