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Processed meat may increase your dementia risk, study shows

In a recent study published in the American Journal of Clinical Nutrition, researchers found that consuming a 25g serving of processed meat a day,...

Half of diabetic Americans need to get more protein in their diets

In a new study from The Ohio State University, researchers found that half of the adults surveyed living with diabetes did not consume the...

Wine is safer than beer for lowering risk of heart disease

In a new study from the University of Adelaide, researchers found drinking less than six Australian-standard glasses of alcohol a week is linked to...

This diet can lower risk of type 2 diabetes and help manage blood sugar

In a new study from the University of Reading, researchers found that eating millets can reduce the risk of developing type 2 diabetes and...

Adding color to your plate may lower risk of cognitive decline, Harvard study shows

In a new study from Harvard University, researchers found that people who eat a diet that includes at least half a serving per day...

This stuff in berries may prevent and reverse Parkinson’s disease

In a new study from Johns Hopkins Medicine, researchers found that the compound farnesol, found naturally in herbs, and berries and other fruits, may...

Vitamin D may protect you from type 2 diabetes

In a recent study published in Diabetes Care, researchers found higher levels of vitamin D in the body are linked to a lower risk for...

L.A. people changed eating habits significantly during COVID-19 pandemic

In a new study from USC, researchers found more than half of Los Angeles County residents made changes to their diet during the COVID-19...

Vitamin D level strongly linked to your future health risks and death

Researchers found the free, circulating vitamin D levels in the blood may be a better predictor of future health risks in aging men.

Keto diet may help reverse common kidney disease, study finds

In a recent study published in Cell Metabolism, researchers have found a popular diet could hold the key to treating polycystic kidney disease (PKD). The study...