Vitamin D may help reduce risk of heart rhythm disorders
A recent study from the University of Eastern Finland has brought to light some promising findings regarding vitamin D and its potential effects on...
Vitamin D dosing for heart health needs to change, shows study
Recent research by Intermountain Health in Salt Lake City has raised important questions about the effectiveness of current Vitamin D dosing recommendations in preventing...
Healthy eating during the holidays: tips and tricks
Holidays often present a challenge for those trying to maintain a healthy diet, with the period from Thanksgiving to January being particularly tricky.
Kara Bowers,...
Vitamin D supplements could protect heart health in older people, study shows
Recent research published in The BMJ has brought to light the potential benefits of Vitamin D supplements in reducing the risk of major cardiovascular...
Pulses is the nutritional game-changer for American diets
A groundbreaking study in the journal Nutrients has revealed the substantial health benefits of incorporating pulses—such as dry peas, lentils, chickpeas, and beans—into the...
Why vegetables can help prevent Alzheimer’s disease
Alzheimer’s disease, a progressive brain disorder affecting millions worldwide, has long been a subject of intense study.
A groundbreaking study published in the Journal of...
Vitamin B12 deficiency may increase Inflammation, study finds
Recent research published in the Journal of the Science of Food and Agriculture has unearthed a significant connection between vitamin B12 levels and chronic...
Scientists find a promising diet for kidney health
A groundbreaking study by the University of Cologne offers new hope for people with a common hereditary kidney disease.
The research, published in 'Cell Reports...
How potato cooking methods affect your blood pressure
Recent research from Imperial College London has taken a closer look at the relationship between potato consumption and health risks, particularly focusing on blood...
Reducing this nutrient in diet may be key to healthier aging
A recent study by researchers at the University of Wisconsin School of Medicine and Public Health, led by Professor Dudley Lamming, reveals that reducing...