Just one night of bad sleep could hurt your blood pressure

Just one night of bad sleep could hurt your blood pressure

In a new study, researchers found that a bad night's sleep may result in a spike in blood pressure that night and the following...
8 good habits that help you lose belly fat

These 8 good habits may help you lose belly fat effectively

It is known that being overweight or obese can bring many health risks. Research has shown that many chronic diseases, such as type 2 diabetes,...
These high blood pressure drugs may lower dementia risk

These high blood pressure drugs may lower dementia risk

In a new study, researchers found that several high blood pressure drugs are linked to lower dementia risk. They suggest that high blood pressure treatments...
Irregular sleep may cause obesity, high blood pressure, diabetes

Irregular sleep may cause obesity, high blood pressure, diabetes

In a new study, researchers found that irregular sleep patterns can put people at a higher risk of metabolic diseases. They found that people who...

Longer sleep may lower high blood pressure, diabetes, heart disease

It is known that sleeping less than seven hours is linked to an increased risk of heart disease, diabetes, and high blood pressure. In a...

How your hand grip may influence high blood pressure

In a recent study, researchers found that in people with weak grip strength, high blood pressure is not linked to high death risk. The study...
These four things are all linked to unhealthy brains

These four things are all linked to unhealthy brains

In a new study, researchers found that smoking, high blood pressures, obesity, and diabetes are all linked to unhealthy brains. These four things can harm...

Moderate alcohol drinking linked to high blood pressure

In a new study, researchers found that even moderate alcohol drinking may still contribute to high blood pressure. They found that people who drink alcohol...
How unhealthy are American adults Here are a few numbers from AHA

How unhealthy are American adults? Here are a few numbers from AHA

A recent American Heart Association’s Heart Disease and Stroke Statistics have shown that the number of Americans at risk for heart attacks and strokes...
Wearing a blood pressure cuff may help prevent stroke

Wearing a blood pressure cuff may help prevent stroke

In a new study, researchers found that wearing a blood pressure cuff on an arm or leg may help prevent stroke. They found that wearing...