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Nutrition

Moderate exercise or ‘activity snacks’ may help maintain muscle mass

Nutrition

Individual dietary choices can add – or take away – minutes,...

Diabetes

Weekly injection could treat type 2 diabetes, new enzyme discovery suggests

Wellness

Lift heavy or smaller weights with high reps? It all depends...

Nutrition

What is the ‘carnivore diet’ and is it a bad idea?

Mental Health

Stroke, cancer and other chronic diseases more likely for those with...

Wellness

How to maintain muscle after middle age

Breast Cancer

After breast cancer: 5 changes you can make to stay healthy

COVID

Being stressed out before you get COVID increases your chances of...

Medicine

Thinking about bariatric surgery for weight loss? Here’s what to consider

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