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COVID

What is – and what isn’t – ‘brain fog’?

COVID

COVID vaccines: an annual booster like the flu shot could be...

Nutrition

Moderate exercise or ‘activity snacks’ may help maintain muscle mass

Nutrition

Individual dietary choices can add – or take away – minutes,...

Diabetes

Weekly injection could treat type 2 diabetes, new enzyme discovery suggests

Wellness

Lift heavy or smaller weights with high reps? It all depends...

Nutrition

What is the ‘carnivore diet’ and is it a bad idea?

Mental Health

Stroke, cancer and other chronic diseases more likely for those with...

Wellness

How to maintain muscle after middle age

Breast Cancer

After breast cancer: 5 changes you can make to stay healthy

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