Intermittent fasting can boost your weight loss, metabolic health
In a new study from the University of Illinois Chicago, researchers found intermittent fasting can produce clinically significant weight loss as well as improve...
This study finds the root cause of obesity
In a recent study published in The Journal of Physiology, researchers found a high-fat diet can disturb the body clock in the brain that...
If you travel a lot for business, you are more likely to be overweight
In a new study from Emory University, researchers found busy and stressful travel schedules may increase the risks of obesity, body fat percentage, and...
How bathroom scales could monitor your heart health
In a recent study from the Georgia Institute of Technology, researchers developed an experimental device that uses machine learning tools—and a bathroom scale—to monitor...
These two things can help you maintain weight loss effectively
In a new study from Vanderbilt University, researchers found that eating breakfast and stopping late-night snacking can effectively help maintain a healthy weight.
They suggest...
Curb your eating: Help your brain fight the urge to splurge
Ever tried to eat just one potato chip, or take just one bite of chocolate cake? It may feel impossible. A little nibble triggers...
Obesity kills over 4 million people every year, study finds
In a new study from Beth Israel Deaconess Medical Center, researchers found over 4 million deaths per year are caused by obesity.
Novel obesity treatments such as...
Lack of sleep can affect your walk, study finds
In a new study at MIT and the University of São Paulo, researchers found that if you can make up for lost sleep, even...
For these people, change in weight linked to higher death risk
In a new study from Duke-NUS Medical School, researchers found middle-aged and elderly adults who gain or lose a moderate to a large amount...
Major weight loss may reverse heart disease risks
In a new study researchers found major weight loss appears to reverse most of the cardiovascular risks linked with obesity.
The findings suggest that the...