Weight Loss

How exercise environment influences your obesity risk

In a new study, researchers found a link between recreational physical activity spaces in a neighborhood and obesity risk in adults. A recreational physical activity...

10 tips to lose weight and keep it off successfully

Most people inherently know that keeping a healthy weight boils down to three things: eating healthy, eating less, and being active. But in fact,...

How exercise could reduce your belly fat

Some of you may have made a New Year's resolution to hit the gym to tackle that annoying belly fat. But have you ever wondered...

This drug may reduce weight effectively in obese people

In a recent study, researchers found that a drug that targets the appetite control system in the brain could bring about significant weight loss...

This drug could effectively reduce body weight in obese people

In a recent study, researchers found that a drug that targets the appetite control system in the brain could bring about significant weight loss...
New diet can help you lose weight and strengthen the heart at the same time

New diet can help you lose weight and strengthen the heart at the same...

In a recent study, researchers find that a balanced, high protein, low-calorie diet that includes intermittent fasting not only helps with long-term weight loss,...

This weight loss surgery could boost muscle strength

Gastric bypass surgery could improve relative muscle strength and physical performance in people with obesity, according to a new study from UCSF. Bariatric surgery helps...

Our body has its own bathroom scales to check weight

In a recent study, researchers found there is an internal body weight sensing system. This system operates like bathroom scales, registering body weight and thereby...

Women gain more weight when job demands are high

In a new study, researchers found heavy pressures at work seem to predispose women to weight gain, irrespective of whether they have received an...

Gut bacteria could play a big role in your weight gain

In a recent study, researchers found that gut bacteria play an important role in long-term weight gain. It is known that weight gain happens when...