Weight Loss

Nearly 50% of Americans gained weight in pandemic’s first year, study finds

In a new study from New Mexico State University, researchers found nearly half of U.S. adults piled on excess pounds during the first year...

What’s the ideal waist size?

Achieving a healthy body weight is one of the best things you can do to improve your heart health and wellbeing. While there’s a lot...

Weight loss can help reduce dementia risk

Obesity is defined as excessive body fat that increases your risk of other health problems. A person with a body mass index (BMI) above 30 is...

Obesity harms brain health throughout life – yet scientists don’t know why

Anyone who has put on a few too many pounds knows they can slow you down. Over time, if those pounds grow into obesity,...

Drink these beverages to lose weight and control diabetes

Having diabetes means that you have to be aware of everything you eat or drink. Knowing the number of carbohydrates that you ingest and how they may...

Why obesity might lead to cancer

Cancer is caused by genetic changes that break down normal constraints on cell growth. It is known that obesity and being overweight increase the risk...

Best weight loss pills you need to know

In this video, Dr. Ergin (SugarMD) discusses diabetic weight loss pills that cause a significant weight loss with or without diabetes. He talks about how...

The effects of obesity on back pain, blood Pressure, cancer, and diabetes

Obesity is a complex situation involving an excessive amount of body fat. Obesity isn't just a cosmetic concern. It's a medical problem that increases the...

Can apple cider vinegar help reduce body weight, diabetes, cholesterol?

Apple cider vinegar, or cider vinegar, is a vinegar made from fermented apple juice. It used in salad dressings, marinades, vinaigrettes, food preservatives, and chutneys....

This diet ranked No. 1 weight loss diet

In a new paper, researchers suggest people hoping to get in shape and eat healthier this year may want to try Volumetrics, the diet...