Here is how you should cut calories, according to new study
Weight-control programs like Weight Watchers and Jenny Craig and diet app MyFitnessPal tell dieters to set a daily calorie budget.
In a study, researchers question...
Study reveals one critical cause of obesity
In a recent study from Jagiellonian University in Krakow, scientists found that a high-fat diet can disturb the body clock in the brain that...
Heart disease, high blood pressure, and diabetes share this common cause
In a study from Uppsala University, scientists found that deep belly fat is a major risk factor for diabetes and heart disease.
They found that...
Artificial sweeteners linked to risks of weight gain, heart disease
In a study from the University of Manitoba, scientists found artificial sweeteners may be linked to long-term weight gain and increased risk of obesity,...
When you eat the largest meal every day does not affect weight loss
In a study from the University of Aberdeen, scientists found whether a person eats their largest meal early or late in the day does...
Coffee linked to lower body fat in women, study finds
Scientists from Anglia Ruskin University found women who drink two or three cups of coffee a day have a lower total body and abdominal...
Common weight loss surgery could reduce cancer risk and death
In a recent study, scientists from Cleveland Clinic found that among adults with obesity, weight loss achieved with bariatric surgery was linked to a...
A better way to treat obesity and diabetes
Obesity is the main cause of type 2 diabetes and many other chronic illnesses.
In a recent study from Harvard Medical School, scientists found proof...
This food can help control your waist size, blood pressure, blood sugar
In a recent study from Tufts University, researchers found that middle- to older-aged adults who ate at least three servings of whole grains daily...
Being underweight linked to dementia risk in older men, study finds
In a study from IQVIA and elsewhere, scientists found underweight is linked to higher dementia risk in older men.
Previous research has analyzed the possible...