Weight loss beneficial for people with obesity, but not for the lean
In a study from Harvard University, scientists found intentionally losing weight can bring long-term health benefits for individuals with obesity, regardless of the method...
Eating a high-fat diet for a long time increases waistline and shrinks brain
In a study from the University of South Australia, scientists found that fatty foods may not only be adding to your waistline but also...
Healthy overweight people may have higher risk for chronic kidney disease
In a study from Koc University, scientists found metabolically healthy overweight and obese individuals may have an increased risk for chronic kidney disease (CKD).
CKD...
COVID-19 virus can infect fat tissue, shows Stanford study
The findings could explain why obese people have a higher risk of SARS-CoV-2 infection and are more likely to progress to severe disease and...
Vegan diets boost weight loss, lower blood sugar in people type 2 diabetes
In a study from the Steno Diabetes Center Copenhagen, scientists found a 12-week vegan diet may lead to meaningful weight loss and improve blood...
5 things to avoid if you want to lose weight successfully
In recent studies, scientists suggest that people who are trying to lose weight should avoid some common mistakes in their daily diet.
While a healthy...
This exercise could reduce belly fat in senior men
It is known that obesity is a big risk factor for many health conditions, including heart disease, high blood pressure, cancer, and type 2...
An icy swim may reduce ‘bad’ body fat
In a study from UiT The Arctic University of Norway and elsehwere, scientists found taking a dip in cold water may cut "bad" body...
Soleus pushup can boost blood sugar and fat burning while sitting
In a study from the University of Houston, scientists found the soleus muscle in the calf, though only 1% of your body weight, can...
This protein in liver could prevent stiff arteries in obesity and diabetes
In a study from the University of Missouri, scientists found the importance of the protein adropin in preventing stiffness in the arteries of people...