Weight Loss

Weight loss benefits overweight and obese people, not lean people

Obesity is a common, serious, and costly chronic disease in adults and children. An adult who has a BMI of 30 or higher is considered obese....

Obesity with poor muscle mass may increase dementia risk

Obesity, an increasingly prevalent lifestyle disease, often occurs along with poor muscle mass. This condition, called sarcopenic obesity, is evaluated based on the patients' body...

Lower BMI means lower diabetes risk, even in lean people

Body mass index (BMI) is an internationally recognized standard to classify the body weight of adults. Although BMI is not a perfect measure, it...

A common diabetes drug may lead to better weight loss

Weight loss is an important quality for diabetic medications as being overweight is a common characteristic of the disease and can eventually lead to...

A little weight gain may increase risk of knee pain

Osteoarthritis occurs when the cartilage that cushions the joints wears away over time, allowing the ends of bones to rub against each other, causing pain,...

Thinking about bariatric surgery for weight loss? Here’s what to consider

Bariatric surgery is weight-loss surgery to treat obesity or reduce weight-related health complications. These surgeries alter the structure of the digestive tract, which helps...

Why obesity causes high blood pressure—and how to stop it

Obesity is a common, serious, and costly chronic disease in adults and children. In 2017, the American College of Cardiology and the American Heart Association...

Smoking, diabetes and obesity – not pre-existing heart disease – bigger risk of COVID-19...

In a study from Michigan Medicine, scientists found that risk factors for heart disease, such as age, smoking and diabetes – not pre-existing heart...

Late night eating may cause greater weight gain – new research points to why

It’s long been popular advice for people looking to lose weight to avoid late-night snacking. It’s no wonder, with a host of research showing that...

Restricted intermittent diet may help you lose weight effectively

In a recent study from the Queensland University of Technology, researchers found that a restricted intermittent diet can provide better weight loss results and...