Weight Loss

Scientists find a drug that treats obesity, fatty liver, heart disease

According to the U.S. Centers for Disease Control and Prevention, more than 40% of people living in the U.S. are obese; and 43% of...

Ozempic helps people lose weight. But who should be able to use it?

Semaglutide, sold in the forms of Ozempic and Wegovy, shot into public consciousness as an effective weight-loss medication last year, thanks to spruiking from...

Obesity in midlife linked to higher frailty risk in older people

In a study from the University of Oslo and elsewhere, scientists found that carrying too much weight—including a midriff bulge—from midlife onwards is linked...

Newest type 2 diabetes drugs may lower body weight, blood sugar more quickly

Previous research has shown that the drug tirzepatide lowers blood sugar and supports weight loss better than other drugs for type 2 diabetes (T2D). A...

Vitamin D benefits may depend on body weight, study finds

In a study from Brigham and Women's Hospital, scientists found new evidence that vitamin D may be metabolized differently in people with an elevated...

Reducing calorie intake may help you lose more weight than intermittent fasting

In a study from Johns Hopkins University, scientists found the frequency and size of meals was a stronger determinant of weight loss or gain...

The last 5 kilos really are the hardest to lose. Here’s why, and what...

Anyone who has tried to lose weight will be familiar with these nine frustrating words: the last five kilos are the hardest to lose. You’re...

How sleep habits can influence your weight

About one in three adults in the United States report routinely not getting enough sleep. Sleep insufficiency is associated with increased risk for diabetes, cardiovascular...

Why overweight and obese people have much higher risk of type 2 diabetes

People who are overweight or obese have a significantly increased risk of developing diabetes, but exactly how that happens is not well understood. In a...

To burn 70% more fat, exercise on an empty stomach

A recent study from Nottingham Trent University and elsewhere found that exercising on an empty stomach helped people to burn about 70% more fat...