Scientists find new cause of obesity in the brain
Researchers at UT Southwestern Medical Center have identified a gene called OTP that plays a critical role in controlling hunger and body weight.
This discovery,...
How obesity affects heart health in older adults
Obesity is a growing health concern worldwide, especially for older adults. Carrying excess weight does more than change how we look—it has serious effects...
This type of fruits may hold the key to fighting obesity and diabetes
Scientists at Western University have discovered a promising natural compound in sweet oranges and tangerines that may help combat obesity, diabetes, and heart disease....
Why managing your weight gets harder after 50—and how to succeed
For many people, maintaining a healthy weight becomes more challenging after 50. Even if you eat the same foods and exercise as much as...
Who should and should not embrace the latest weight-loss drugs
Holiday weight gain hits home for many come January. These days, folks making resolutions to slim down and get fit have an increasingly popular...
Research finds new way to treat diabetes and obesity
A recent breakthrough in medical research offers exciting possibilities for people dealing with diabetes and obesity. This discovery focuses on a group of drugs...
A surprising ally in the fight against weight gain
As the new year rolls in, many people turn to diets, exercise, and medications to tackle weight gain.
But recent research from the University of...
Intermittent fasting is safe and effective for weight loss and heart health
A group of scientists has found that intermittent fasting, which involves limiting the hours of eating and extending the hours of fasting each day,...
Why good sleep is the key to weight loss success
Many of us know that eating healthy and staying active are important for losing weight, but there’s another factor that often gets overlooked: sleep.
Recent...
Low-impact exercises for effective weight loss
When it comes to losing weight, many people think of high-intensity workouts like running or jumping exercises. But these aren’t the only options, especially...