Body weight change linked to eating disorder, says recent study
Eating disorder is a mental disorder, in which people have abnormal eating habits that can affect a person’s physical and mental health.
Eating disorder has...
How to lose belly fat effectively
It is known that obesity is very harmful to our body.
More and more researches show that belly fat, the fat builds up deep in...
Intensive lifestyle intervention linked to better quality of life in obese people
Obesity brings lots of risk to people’s physical and mental health.
Currently most weight loss programs focus on reducing body weight and improve heart and...
Support after weight loss surgery is important for patients’ health
Traditional weight loss treatments use strong lifestyle interventions. This may include low-calorie diets, high-intensity exercise and educational classes.
Although lifestyle interventions are effective for weight...
Why a big waistline could harm your health
It is known that overweight and obesity are very harmful to our health.
They are big risk factors for many chronic diseases, such as heart...
Weight loss could protect your knees
In a recent study, researchers find that overweight and obese people who lost weight over 4 years showed significantly lower degeneration of their knee...
This weight loss method may increase your diabetes risk
In a recent study, researchers find fasting every other day to lose weight impairs the action of sugar-regulating hormone, insulin, which may increase diabetes...
How to deal with weight gain in your middle age
According to recent research, the average young U.S. adults gain 30 pounds by the time when they become 50 years old.
The age-related weight gain...
Obesity and loss of muscle mass may predict dementia, Alzheimer’s risk
In a recent study from Florida Atlantic University, researchers find that skinny fat may be an important predictor of cognitive performance in older adults.
Skinny...
Can we lose weight by drinking water?
Drinking water could help you lose weight more than diet drinks
Plain water is quite healthy.
Compared to other beverages, water contains zero sugar and zero...