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Scientists discover early warning signs of eating disorder

Scientists discover early warning signs of eating disorder

In a new study, researchers have discovered early warning signs that someone may have an eating disorder. They found that people diagnosed with a disorder...

Short sleep may make you hard to lose weight

In a new study, researchers found that short sleep duration and high sleep variability may lead to difficulties in losing weight and body fat. It...
Coffee may be the secret weapon to beat obesity

Coffee may be the secret weapon to beat obesity

In a new study, researchers found that drinking a cup of coffee can stimulate 'brown fat', the body's own fat-fighting defenses. This may help fight...
New health benefits of low-gluten diet

New health benefits of low-gluten diet

In a recent study, researchers found that a low-gluten diet may help people reduce bloating and lose weight. The research was conducted by an international...
5 most popular fat burner supplements for weight loss success

5 most popular fat burner supplements for weight loss success

Burning fat is one primary way to lose body weight. However, for most people, persistence is required for a long time. And even if you...

Weight gain may protect you from this disease

In a new study, researchers found that people who have a high body mass index (BMI) or who gain weight as they get older...
Fasting and calorie restriction may help prevent aging

Fasting and calorie restriction may help prevent aging

In a recent study, researchers found that a molecule produced during fasting or calorie restriction has anti-aging effects. It could reduce the occurrence and severity...

If you want to lose weight, avoid these mistakes

Many know a healthy diet is important for weight loss success, but they sometimes choose the wrong food. Researchers from the University of Wollongong in...

7 weight loss myths you should to know

It is known that a well-designed diet and regular exercises can help you lose body weight. But there are many myths and misunderstandings that people...

Body fat in belly and thigh linked to higher prostate cancer risk

In a new study, researchers found that body fat distribution is strongly associated with prostate cancer risk. They found that higher levels of belly and...