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Weight Loss

This FDA-approved drug can create good fat for weight loss

This FDA-approved drug can create good fat for weight loss

In a recent study, scientists at the Gladstone Institutes discover an FDA-approved drug can create brown fat that helps lose weight. The drug could help...
Weight training could help you lose more weight than cardio

Weight training could help you lose more weight than cardio

In a recent study, researchers at Wake Forest University find that for older adults trying to slim down, weight training combined with a low-calorie...
Want to lose weight_ Eat your meals early

Want to lose weight? Eat your meals early

In a recent study, researchers find that changing meal schedules can help people lose weight. The research was conducted by the University of Alabama at...
Why scientists take these 5 supplements

Why scientists take these 5 supplements

Supplements have become an important part of people’s daily diet. Many take them on daily basis to keep their body healthy. Since supplements don’t...
Obese people can reduce heart rhythm disorder with exercise

Obese people can reduce heart rhythm disorder with exercise

In a new study, researchers find that regular exercise can help overweight and obese people reduce risk of a common heart rhythm disorder. Atrial fibrillation,...
Obesity could raise diabetes risk in people with PTSD

Obesity could raise diabetes risk in people with PTSD

In a recent study, researchers from Saint Louis University find that post-traumatic stress disorder (PTSD) does not directly lead to type 2 diabetes, instead...
How to lose weight by changing your behavior

How to lose weight by changing your behavior

Having a healthy body weight is essential for a long, healthy life. Obesity and overweight can bring lots of health issues to your body, such...
Makeup of gut bacteria may help with weight loss

Makeup of gut bacteria may help with weight loss

In a recent study, researchers from Mayo Clinic find that gut bacteria can influence weight loss outcome in some people. The rising incidence of obesity...

Gut bacteria may make you gain more weight

A body weight in the normal range is important a healthy lifestyle. It is known that we gain weight when we consume more calories than...
Carbon dioxide could help reduce belly fat

Carbon dioxide could help reduce belly fat

In a recent study, researchers from Northwestern Medicine show that carbon dioxide gas injections (carboxytherapy) can help reduce fat around the stomach. Although currently the...