If you want to lose weight, avoid these mistakes
Many know a healthy diet is important for weight loss success, but they sometimes choose the wrong food.
Researchers from the University of Wollongong in...
7 weight loss myths you should to know
It is known that a well-designed diet and regular exercises can help you lose body weight.
But there are many myths and misunderstandings that people...
Body fat in belly and thigh linked to higher prostate cancer risk
In a new study, researchers found that body fat distribution is strongly associated with prostate cancer risk.
They found that higher levels of belly and...
Too much body fat and weight can lead to heart disease
In a new study, researchers have confirmed that too much body fat and weight may lead to cause a range of heart and blood...
This exercise may help control diabetes in obese people
In a new study, researchers found that vigorous physical exercise such as strength and weight training may help control type 2 diabetes in obese...
Vitamin D and weight loss together may prevent inflammation
In a new study, researchers found that weight loss combined with vitamin D supplements could help reduce chronic inflammation in the body.
The research was...
Being overweight may make arthritis much worse
In a new study, researchers found that being overweight may strongly increase the severity of psoriatic arthritis.
They found that body mass index (BMI) and...
These 8 good habits may help you lose belly fat effectively
It is known that being overweight or obese can bring many health risks.
Research has shown that many chronic diseases, such as type 2 diabetes,...
These painkillers may harm your heart and kidneys, causing obesity and sleep disorder
Painkillers are effective to manage acute and chronic pain, but they can bring health risks.
Several studies have shown that common painkillers people use in...
Irregular sleep may cause obesity, high blood pressure, diabetes
In a new study, researchers found that irregular sleep patterns can put people at a higher risk of metabolic diseases.
They found that people who...