This common fruit may help manage obesity, prevent diabetes
In a new study, researchers found avocados may hold the key to managing obesity and helping delay or prevent diabetes.
They found how a compound...
To successfully prevent weight gain, try these 6 exercises
Worldwide, obesity is a challenging condition to control because it results from interactions between a person’s genetics and lifestyle.
Doctors often recommend exercise, but it...
Obesity and addictions may overlap a lot, new study shows
In a new study, researchers found that people with obesity behave somewhat like people with addictions to alcohol or drugs.
But obesity is also a...
Soft drinks are the crucial link between obesity and tooth wear
In a new study, researchers found that sugar-sweetened acidic drinks, such as soft drinks, is the common factor between obesity and tooth wear among...
Why does obesity lead to respiratory problems?
The reasons people who are obese often develop respiratory problems, from simple shortness of breath to a potentially life-threatening condition known as obesity hypoventilation...
Obesity may harm men and women in different ways
In a new study, researchers found people who carry around unhealthy amounts of weight don't just have heart disease and diabetes to worry about.
Obesity...
Intermittent fasting — Foolproof or fad?
Fad diets and exercise routines seem to come and go as often as the refrigerator calls out to people looking to lose a few...
Snacking: the modern habit that could be putting your health and waistline at risk
Cakes, biscuits and energy bars are, for many people, just staples of everyday life—the snacks that keep them going through the day.
But most people...
This exercise may help older men reduce belly fat
In a recent study, researchers designed a 10-week, easy-to-perform, personalized, progressive vigorous-intensity interval training program.
They found that exercise could help reduce belly fat in...
This thing may drive heart disease in obese people
In a new study, researchers found high blood sugar in obesity appears to gum up the works of the circadian clocks inside cells that...