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Common painkillers linked to obesity and sleep disorders

In a recent study, researchers from Newcastle University, UK found that commonly prescribed painkillers are linked to obesity and sleep deprivation if used for...
Being overweight in childhood linked to blood clots later in life

Being overweight in childhood linked to blood clots later in life

In a new study, researchers found being overweight or obese is linked to a higher risk of blood clots in the body. The effects even...

Your gut bacteria may make you gain too much weight

Body weight in the normal range is important a healthy lifestyle. It is known that we gain weight when we consume more calories than we...
These 4 healthy food choices could help you lose weight effectively

These 4 healthy food choices could help you lose weight effectively

Many people find it is hard to lose weight and keep it for a long time. Sometimes, it is because the diet they choose is...
Strength training may reduce diabetes risk in obese people

Strength training may reduce diabetes risk in obese people

In a new study, researchers found strength training in a short time period may help reduce liver fat and improve blood sugar control. The research...
Can a sit-stand desk make you healthier L

Can a sit-stand desk make you healthier?

In a new study, researchers found that popular sit-stand desks can effectively reduce people’s sitting time. However, it cannot help reduce obesity. The research was conducted...
This new drug could create ‘good fat’ to help lose weight

This new drug could create ‘good fat’ to help lose weight

In a new study, researchers found an FDA-approved drug can create brown fat (‘good fat’) that helps lose weight. They found the drug could help...

Your gut bacteria could make you overweight

Body weight in the normal range is important for a healthy lifestyle. It is known that we gain weight when we consume more calories than...
Belly fat may increase heart disease risk even in thin women

Belly fat may increase heart disease risk even in thin women

In a new study, researchers found belly fat may raise the risk of heart disease in women even they have a normal body weight. The...
Weight loss could help control type 2 diabetes effectively

Weight loss could help control type 2 diabetes effectively

In a new study, researchers found about 33% of people with type 2 diabetes who lost body weight are in remission two years later. These...