Eating avocado daily may improve attention in people with obesity
In a new study, researchers found that a diet including daily avocado consumption improves the ability to focus attention in adults who are overweight...
Why obesity causes high blood pressure, and how to stop it
In a new study, researchers have discovered why obesity causes high blood pressure and identified potential ways of treating that form of high blood...
Obesity and tumors: What’s cancer eating for lunch?
Obesity is one of the leading factors contributing to cancer development worldwide. Previous research has suggested that what you eat affects your risk of...
Belly fat sends signals to brain that hurt your cognitive function
In a new study, researchers found that excessive belly fat gives our brain's immune cells heavy exposure to a signal that turns them against...
Popular weight loss diet may bring risks to your heart health
The ketogenic diet might seem counterintuitive to good heart health.
After all, it’s a low-carb, high-fat diet rich in meats, eggs, nuts and dairy. Fruits,...
Weight loss surgery may increase bone fracture risk
In a new study, researchers found that people who undergo weight loss surgery may face a higher risk of bone fractures.
The research was conducted...
Being overweight may raise risk of advanced prostate cancer
In a new study, researchers link being overweight in middle age and later adulthood to a greater risk of advanced prostate cancer.
Prostate cancer is...
Fasting at night or in the morning? Listen to your biological clock
In recent years, diet trends such as Intermittent Fasting have popularized the practice of delayed or restricted eating for many individuals looking to manage...
Regular bedtime may be good for your waistline
A consistent bedtime doesn't just lead to more productive mornings – it may lead to weight loss among women and contribute to a heart-healthy...
Orange juice may help reduce risks of obesity, diabetes
In a new study, researchers found that the equivalent of just two and a half glasses of orange juice a day could reverse obesity...