A fresh look at cryostimulation for weight loss
Unpacking Cryostimulation
Have you heard about cryostimulation before? It's a treatment where your body is exposed to extremely cold temperatures for a short time.
Think of...
This obesity drug is effective for weight loss
Background
Obesity is a global health issue. It raises the risk of many serious diseases like heart disease, diabetes, and some forms of cancer.
Scientists have...
Lingering effects: Past obesity can harm current mental health
New research hints that a history of obesity could lead to poorer mental health in the present, even if an individual is no longer...
The WHO says we shouldn’t bother with artificial sweeteners for weight loss or health....
This week, the World Health Organization (WHO) advised that “non-sugar sweeteners should not be used as a means of achieving weight control or reducing...
Feeling safe in your neighbourhood may help you lose weight
The Study
A study from the Netherlands suggests that feeling safe in your neighborhood could help you lose weight.
This research, presented at the European Congress...
The hidden danger of sarcopenic obesity: When obesity masks muscle loss
Unraveling Sarcopenic Obesity
Sarcopenic obesity, a condition characterized by muscle loss underneath layers of fat, particularly affects obese individuals.
This issue, previously overlooked, has been brought...
The hidden link: Obesity and muscle loss
Introduction: Unmasking the Obesity Paradox
Obesity is generally associated with an excessive accumulation of body fat. But there's another facet to this condition that's often...
How to effectively reduce belly fat
Belly fat, also known as visceral fat, is a common problem that affects many people.
Not only is it unsightly, but it can also lead...
How watching others eat junk food can cut our appetite and help us lose...
One evening, at home. You’re sat comfortably on the sofa, watching your favourite TV show. An ad comes up, showing a scrumptious burger in...
A vegan diet high in legume could help you lose weight
In a study from the Physicians Committee, scientists have found that following a vegan diet that is high in legumes could be an effective...