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Scientists find the best way to achieve type 2 diabetes remission

In a new study from the University of Glasgow and elsewhere, researchers found that low-energy diets with formula meal replacements are the most effective...

5 steps to lose weight and keep it off

Learning to balance healthy eating and physical activity can help you lose weight more easily and keep it off. Take it from people who have...

Obesity may boost your risk of ‘long COVID’

Some COVID-19 survivors can struggle with lingering medical problems for months. In a recent study published in the Journal of Diabetes, Obesity, and Metabolism, researchers...

Why mirrors can benefit people with obesity

In a new study from Texas Woman's University, researchers found viewing oneself in the mirror may help positively alter behavior in individuals with obesity. The...

Obesity drugs may bring dangerous side effects

An essential part of obesity care is making sure treatments are safe for patients. In a new study from the University of Cincinnati, researchers found...

Intermittent fasting can boost your weight loss, metabolic health

In a new study from the University of Illinois Chicago, researchers found intermittent fasting can produce clinically significant weight loss as well as improve...

This study finds the root cause of obesity

In a recent study published in The Journal of Physiology, researchers found a high-fat diet can disturb the body clock in the brain that...

If you travel a lot for business, you are more likely to be overweight

In a new study from Emory University, researchers found busy and stressful travel schedules may increase the risks of obesity, body fat percentage, and...

How bathroom scales could monitor your heart health

In a recent study from the Georgia Institute of Technology, researchers developed an experimental device that uses machine learning tools—and a bathroom scale—to monitor...

These two things can help you maintain weight loss effectively

In a new study from Vanderbilt University, researchers found that eating breakfast and stopping late-night snacking can effectively help maintain a healthy weight. They suggest...