Successful weight loss can happen even if you don’t log every meal
Many people struggle to log everything they eat and drink, a process that is often necessary for successful weight loss.
However, a new study found...
Side effects of weight loss surgery you need to know
There was a study done in 2022. This study looked at a type of surgery called bariatric surgery. This surgery changes your digestive system.
People...
How being overweight affects our joints: a simplified look
Do you know how people say that being overweight can lead to health problems?
Well, new research shows that being overweight can make a condition...
Too many missed chances: a tale of obesity and overweight in America
Obesity and overweight are two health problems that are getting more common in America.
They can cause other serious illnesses, like high blood pressure, diabetes,...
Timing is everything: when you eat can impact your weight
Nearly 42% of adults in the U.S. are obese, a condition that can lead to serious health problems like diabetes and cancer.
Most of us...
‘Nature’s own Ozempic’ or berberine is all over social media. But does it really...
The latest health trend on TikTok has been dubbed “nature’s own Ozempic”. It’s the herbal preparation berberine.
Influencers have been enthusiastically claiming its success in...
How does the body convert food to fuel? How much do we need? And...
You have more of it on Saturdays than on Mondays, it seems to evaporate just before any planned gym session, and kids on airplanes...
Deaf weight wise: A weight loss program made for the deaf, by the deaf
a specialized weight loss program called Deaf Weight Wise is making a difference. This program was created by Deaf people for Deaf people.
How leaky gut bacteria drives obesity: A new study
Scientists at Nottingham Trent University have made an important discovery about how bacteria in our guts can affect obesity.
They found that small parts of...
Too much food imagery may suppress appetite: New study
We've all seen pictures of mouth-watering dishes on social media or news sites.
While these images are typically used to make us crave certain foods,...