Timing is everything: when you eat can impact your weight
Nearly 42% of adults in the U.S. are obese, a condition that can lead to serious health problems like diabetes and cancer.
Most of us...
‘Nature’s own Ozempic’ or berberine is all over social media. But does it really...
The latest health trend on TikTok has been dubbed “nature’s own Ozempic”. It’s the herbal preparation berberine.
Influencers have been enthusiastically claiming its success in...
How does the body convert food to fuel? How much do we need? And...
You have more of it on Saturdays than on Mondays, it seems to evaporate just before any planned gym session, and kids on airplanes...
Deaf weight wise: A weight loss program made for the deaf, by the deaf
a specialized weight loss program called Deaf Weight Wise is making a difference. This program was created by Deaf people for Deaf people.
How leaky gut bacteria drives obesity: A new study
Scientists at Nottingham Trent University have made an important discovery about how bacteria in our guts can affect obesity.
They found that small parts of...
Too much food imagery may suppress appetite: New study
We've all seen pictures of mouth-watering dishes on social media or news sites.
While these images are typically used to make us crave certain foods,...
Unseen risk: Muscle fat ups the chances of health problems and early death
We all know fat. It's the stuff that sits around our bellies and we try to lose at the gym.
But there's another type of...
A fresh look at cryostimulation for weight loss
Unpacking Cryostimulation
Have you heard about cryostimulation before? It's a treatment where your body is exposed to extremely cold temperatures for a short time.
Think of...
This obesity drug is effective for weight loss
Background
Obesity is a global health issue. It raises the risk of many serious diseases like heart disease, diabetes, and some forms of cancer.
Scientists have...
Lingering effects: Past obesity can harm current mental health
New research hints that a history of obesity could lead to poorer mental health in the present, even if an individual is no longer...









