People with insomnia are asleep, but they don’t know
In a recent study from Brigham Young University, researchers find the dysfunction in the inhibition process could be what causes those with insomnia to...
Prostate problems linked to depression and sleep disorders
In a new study, researchers find that men who suffer from urological problems such as erectile dysfunction, urinary tract and bladder problems or infertility...
This sleep problem linked to higher risk of gout
In a recent study, researchers find that people with obstructive sleep apnea (OSA) have a higher risk of developing gout.
OSA is associated with a...
This sleep problem could boost lung cancer growth
A new scientific study shows that sleep apnea can favor lung cancer growth in young individuals.
The study is carried out by researchers from the...
Which is more important to your health: diet, exercise or sleep?
We know that a healthy lifestyle includes a healthy diet, regular exercise and good sleep.
The three components work together to protect our health....
Night owls with prediabetes may have higher obesity risk
In a new study from University of Illinois at Chicago, researchers find that people with prediabetes who go to bed later, eat meals later...
How to sleep well every night
Insomnia troubles many people.
It is a disorder in which a person has difficulty falling asleep or maintaining sleep or wakes up too early in...
How sleep apnea and irregular heartbeat are connected
If a patient experiences irregular heartbeat like atrial fibrillation, the doctor may recommend a test for obstructive sleep apnea, or OSA.
This is because the...
Why depression is linked to bad sleep
In a new study, researchers at the University of Warwick (UK) and Fudan University (China) discover the neural link between depression and sleep problems.
They...
How a good sleep can help your heart
When people talking about a healthy lifestyle, they always include a healthy diet and regular exercise.
It is true the eating well and moving around...