These sleep problems may increase stroke risk
In a recent study, researchers found that sleep problems, which include sleep loss and oversleeping, may increase the risk of stroke.
Previous research has shown...
Why sleep loss may harm your heart health
In a new study, researchers have discovered why a lack of sleep could harm the heart.
They found that people who sleep fewer than 7...
This sleep problem may increase cancer risk in women
In a new study, researchers found that obstructive sleep apnoea (OSA) may increase cancer risk in women.
They found that women with this sleep disorder...
Chronic sleep loss may lead to memory problems
In a new study, researchers found chronic sleep loss due to insomnia is strongly linked to memory problems and cognitive issues.
The harmful effect strongly...
How stress can affect your sleep
It is known that stress can influence your health.
Research has shown that stress not only harms your well-being but also can disturb your sleep.
Dr....
These two things may help boost memory in older people
In a new study, researchers found that good sleep quality and a good mood may help improve working memory in older people.
The research was...
Catching up on sleep may harm your health
In a new study, researchers found that catching up on sleep on weekends may not solve the problems caused by sleep loss during weekdays
They...
Work stress and sleep loss could make heart disease 300% more deadly
In a new study, researchers found that work stress and sleep loss are particularly dangerous for people who have high blood pressure.
The two factors...
The secret link between sleep problems and stroke
In a new study review, researchers found that sleep troubles like sleep apnea may have a strong connection with stroke.
But this connection is often...
Short sleep at night may signal heart disease
In a new study, researchers found that chronic short sleep at night is linked to a higher risk of heart disease and clogged arteries.
These...