This sleep problem may increase your risk of deadly brain bleeding
In a new study from Karolinska Institutet, researchers found insomnia may be a risk factor for a brain bleed from a ruptured aneurysm along...
Short on sleep? Your heart may have this problem
In a new study from Montana State University, researchers found healthy adults with chronically limited sleep showed abnormal heart rate patterns.
Not getting enough sleep...
Lack of sleep can affect your walk, study finds
In a new study at MIT and the University of São Paulo, researchers found that if you can make up for lost sleep, even...
Fat in the blood linked to this sleep disease
In a new study from South Australian Health and Medical Research Institute, researchers found a potential link between obstructive sleep apnea (OSA) and a...
How to sleep to prevent Alzheimer’s disease
Like so many other good things in life, sleep is best in moderation.
In a new study from Washington University in St. Louis, researchers found...
Inflammation may link bad sleep to heart disease
In a new study from the University of California, Berkeley, researchers found how disrupted sleep leads to the fatty arterial plaque buildup known as...
This sleep problem linked to vision loss in people with diabetes
In a recent study presented at the 123rd Annual Meeting of the American Academy of Ophthalmology, researchers found that severe sleep apnea is a risk...
Night shift work may increase risks of these heart problems
In a recent study published in the European Heart Journal, researchers found people who work night shifts are at increased risk of developing an...
Natural light may be key to improve sleep and mood
In a new study from Monash University, researchers found that getting enough natural sunlight each day can impact a person's mood and sleep quality.
They...
6 tips for quality sleep after going back to the workplace
For most people, working from home was expected to be a short-term solution to avoid the spread of COVID-19.
A year and a half later,...