Sleep loss increases risk of respiratory infections, including Covid-19
A large-scale study led by the University of Helsinki involving over 600,000 participants has found that insomnia can increase the risk of respiratory infections,...
Screening for sleep apnea in people with gut diseases: a path towards enhanced long-term...
A new study led by Flinders University suggests screening for obstructive sleep apnea (OSA), a prevalent and debilitating respiratory condition, in individuals with inflammatory...
Battling cognitive decline: improved solutions for sleep apnea
The heightened risk of cognitive function decline from undiagnosed Obstructive sleep apnea, especially in middle-aged men.
Insomnia symptoms linked to increased stroke risk, particularly in under-50s
A study published in Neurology indicates that individuals who experience insomnia symptoms may have a higher likelihood of suffering from a stroke.
How to find a balance with shift work, sleep and mental health
Shift workers often have to be awake and alert when their bodies' natural rhythms are signaling that it is time to sleep. This leads many shift workers to get less and lower-quality sleep.
Technology is radically changing sleep as we know it
From sleep trackers to wakefulness drugs, the 21st century has seen an influx of new technology that could radically alter the way we sleep.
Why regular sleep matters: a study on sleep and life expectancy
New study shared exciting findings about sleep patterns and how they can affect our health and longevity, which is a fancy word for how long we live.
Promising drug shows potential for treating high blood pressure and sleep apnea
Researchers find a promising new drug called AF-130 that has shown potential in improving heart function and preventing sleep apnea.
The environment of your bedroom could be affecting your sleep
Factors such as air pollution, warm temperatures, high carbon dioxide levels, and ambient noise in your bedroom may disrupt your sleep.
Reduced deep sleep may increase risk of Alzheimer’s disease
Alzheimer's disease makes people forget things. It can also make you feel tired, even after sleeping. This is a problem that many people face...